Caribbean Vegetable Patties (Hand Pie)
Snack, Vegetarian
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Caribbean Vegetable Patties (Hand Pie) Nutrients FAQs
Nutrients
- Vitamin C:Caribbean Vegetable Patties (Hand Pie) has 5 mg of Vitamin C.
- Caribbean Vegetable Patties (Hand Pie) has 30mg of Calcium.
- Caribbean Vegetable Patties (Hand Pie) has 150mg of Sodium, Na.
- Caribbean Vegetable Patties (Hand Pie) has 200mg of Potassium, K.
- Caribbean Vegetable Patties (Hand Pie) has 2mg of Iron.
What is the calorie content of Caribbean Vegetable Patties (Hand Pie)?
A typical serving 1 piece (100 grams) of Caribbean Vegetable Patties (Hand Pie) contains approximately 220 calories.
You can check the exact calorie content by logging Caribbean Vegetable Patties (Hand Pie) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean Vegetable Patties (Hand Pie) have?
The amount of fat in Caribbean Vegetable Patties (Hand Pie) depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Caribbean Vegetable Patties (Hand Pie) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean Vegetable Patties (Hand Pie) have?
The protein content in Caribbean Vegetable Patties (Hand Pie) depends on the ingredients exists in it. On average, 1 piece (100 grams) of Caribbean Vegetable Patties (Hand Pie) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean Vegetable Patties (Hand Pie), Download Nutribit app for healthier you!
How much sugar does a Caribbean Vegetable Patties (Hand Pie) have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Vegetable Patties (Hand Pie).
How Much carbohydrates (carbs) is in Caribbean Vegetable Patties (Hand Pie)?
The amount of carbohydrates (carbs) in Caribbean Vegetable Patties (Hand Pie) depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean Vegetable Patties (Hand Pie).
How Much Fiber is in Caribbean Vegetable Patties (Hand Pie)?
Caribbean Vegetable Patties (Hand Pie) contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Vegetable Patties (Hand Pie) for healthier you!
What vitamins and minerals are in a Caribbean Vegetable Patties (Hand Pie)?
Vitamins in Caribbean Vegetable Patties (Hand Pie):
Caribbean Vegetable Patties (Hand Pie) contains following minerals:
General
Does Caribbean Vegetable Patties (Hand Pie) contain caffeine?
Caribbean Vegetable Patties (Hand Pie) does not contain any caffeine.
Does Caribbean Vegetable Patties (Hand Pie) contain alcohol?
Caribbean Vegetable Patties (Hand Pie) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribbean Vegetable Patties (Hand Pie)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Vegetable Patties (Hand Pie) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean Vegetable Patties (Hand Pie) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean Vegetable Patties (Hand Pie) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Vegetable Patties (Hand Pie) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean Vegetable Patties (Hand Pie) for free?
Yes! Since Caribbean Vegetable Patties (Hand Pie) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean Vegetable Patties (Hand Pie) with water tracking feature?
Nutribit automatically calculates the water content of Caribbean Vegetable Patties (Hand Pie) and adds it to your daily hydration log. Simply log Caribbean Vegetable Patties (Hand Pie) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean Vegetable Patties (Hand Pie) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Vegetable Patties (Hand Pie) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean Vegetable Patties (Hand Pie) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean Vegetable Patties (Hand Pie) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean Vegetable Patties (Hand Pie)
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Caribbean Vegetable Patties (Hand Pie)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.