Steamed Spiced Cabbage Dumplings

Bhagwati's

Total Energy

330

kcal

62.39

% from carbs

7.34

% from protein

30.28

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Sodium, Na

940mg

40.9%

Potassium, K

280mg

6%

Total Carbohydrates

51g

18.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

140mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Spiced Cabbage Dumplings

A typical serving 1 cup of Steamed Spiced Cabbage Dumplings (113 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Spiced Cabbage Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Steamed Spiced Cabbage Dumplings contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Spiced Cabbage Dumplings depends on the ingredients exists in it. On average, 1 cup of Steamed Spiced Cabbage Dumplings (about 113 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 51 grams of carbohydrates.

Steamed Spiced Cabbage Dumplings contains approximately 6 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Steamed Spiced Cabbage Dumplings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.