Sweet Potato & Neem Leaves Vegetable Curry

Lunch, Vegetarian

Total Energy

210

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

10g

20%

Starch

15g

Protein

8g

16%

Water

220g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

1500UG

Vitamin C, total ascorbic acid

60mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato & Neem Leaves Vegetable Curry

A typical serving 1 Bowl of Sweet Potato & Neem Leaves Vegetable Curry (300 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Neem Leaves Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Sweet Potato & Neem Leaves Vegetable Curry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Neem Leaves Vegetable Curry depends on the ingredients exists in it. On average, 1 Bowl of Sweet Potato & Neem Leaves Vegetable Curry (about 300 grams) contains approximately 8 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 40 grams of carbohydrates.

Sweet Potato & Neem Leaves Vegetable Curry contains approximately 10 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Bowl Sweet Potato & Neem Leaves Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.