Methi Leaves Curry

Lunch, Vegetarian

12.59

% from protein

55.94

% from carbs

55.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.8 g
4%

Polyunsaturated 1 g

Monounsaturated 1.2 g

Sodium, Na 200 mg
8.7%

Potassium, K 550 mg
11.7%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 3 g
6%

Starch 8 g

Protein 4.5 g
9%

Water 220 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 3 MG_ATE

Vitamin C 30 mg

Biotin 1 UG

Folic acid 40 UG

Calcium 30 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.6 mg

Iodine 15 UG

Sucrose 2 g

Glucose 1.5 g

Lactose 0.1 g

Methi Leaves Curry Nutrients FAQs

Nutrients

What is the calorie content of Methi Leaves Curry?

A typical serving 1 bowl (250 grams) of Methi Leaves Curry contains approximately 150 calories.

You can check the exact calorie content by logging Methi Leaves Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Leaves Curry have?

The amount of fat in Methi Leaves Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Methi Leaves Curry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Leaves Curry have?

The protein content in Methi Leaves Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Methi Leaves Curry contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Leaves Curry, Download Nutribit app for healthier you!

How much sugar does a Methi Leaves Curry have?

On average, 1 bowl (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Leaves Curry.

How Much carbohydrates (carbs) is in Methi Leaves Curry?

The amount of carbohydrates (carbs) in Methi Leaves Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Leaves Curry.

How Much Fiber is in Methi Leaves Curry?

Methi Leaves Curry contains approximately 6 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Leaves Curry for healthier you!

What vitamins and minerals are in a Methi Leaves Curry?

Vitamins in Methi Leaves Curry:

  • Vitamin C:Methi Leaves Curry has 30 mg of Vitamin C.

Methi Leaves Curry contains following minerals:

  • Methi Leaves Curry has 30mg of Calcium.
  • Methi Leaves Curry has 200mg of Sodium, Na.
  • Methi Leaves Curry has 550mg of Potassium, K.
  • Methi Leaves Curry has 2mg of Iron.

General

Does Methi Leaves Curry contain caffeine?

Methi Leaves Curry does not contain any caffeine.

Does Methi Leaves Curry contain alcohol?

Methi Leaves Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Leaves Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Leaves Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Leaves Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Leaves Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Leaves Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Leaves Curry for free?

Yes! Since Methi Leaves Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Leaves Curry with water tracking feature?

Nutribit automatically calculates the water content of Methi Leaves Curry and adds it to your daily hydration log. Simply log Methi Leaves Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Leaves Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Leaves Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Leaves Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Leaves Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Leaves Curry

Fiber in Methi Leaves Curry supports digestion.

Fiber in Methi Leaves Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methi Leaves Curry supports heart health.

Soluble fiber in Methi Leaves Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methi Leaves Curry aids in weight management.

Fiber-rich foods in Methi Leaves Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methi Leaves Curry regulates blood sugar.

Fiber in Methi Leaves Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methi Leaves Curry promotes gut health.

Fiber in Methi Leaves Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methi Leaves Curry lowers the risk of colon cancer.

A high-fiber diet from Methi Leaves Curry is linked to a reduced risk of colon cancer.

Fiber in Methi Leaves Curry improves skin health.

Fiber in Methi Leaves Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Methi Leaves Curry helps lower blood pressure.

Adequate fiber in Methi Leaves Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methi Leaves Curry boosts immune function.

Fiber in Methi Leaves Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methi Leaves Curry reduces the risk of type 2 diabetes.

Fiber in Methi Leaves Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Methi Leaves Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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