Curry Leaves Chutney
Common Food
14.81
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Curry Leaves Chutney Nutrients FAQs
Nutrients
- Curry Leaves Chutney has 150mg of Sodium, Na.
- Curry Leaves Chutney has 300mg of Potassium, K.
- Curry Leaves Chutney has 2mg of Iron.
What is the calorie content of Curry Leaves Chutney?
A typical serving 5 spoon (101 grams) of Curry Leaves Chutney contains approximately 150 calories.
You can check the exact calorie content by logging Curry Leaves Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Leaves Chutney have?
The amount of fat in Curry Leaves Chutney depends on the ingredients and preparation method. On average, one serving 5 spoon (101 grams) of Curry Leaves Chutney contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Leaves Chutney have?
The protein content in Curry Leaves Chutney depends on the ingredients exists in it. On average, 5 spoon (101 grams) of Curry Leaves Chutney contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Leaves Chutney, Download Nutribit app for healthier you!
How much sugar does a Curry Leaves Chutney have?
On average, 5 spoon (101 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Leaves Chutney.
How Much carbohydrates (carbs) is in Curry Leaves Chutney?
The amount of carbohydrates (carbs) in Curry Leaves Chutney depends on its serving size and preparation. On average, 5 spoon (101 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Leaves Chutney.
How Much Fiber is in Curry Leaves Chutney?
Curry Leaves Chutney contains approximately 5 grams of fiber in 5 spoon (101 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Leaves Chutney for healthier you!
What vitamins and minerals are in a Curry Leaves Chutney?
Curry Leaves Chutney contains following minerals:
General
Does Curry Leaves Chutney contain caffeine?
Curry Leaves Chutney does not contain any caffeine.
Does Curry Leaves Chutney contain alcohol?
Curry Leaves Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Leaves Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Leaves Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Leaves Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Leaves Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Leaves Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Leaves Chutney for free?
Yes! Since Curry Leaves Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Leaves Chutney with water tracking feature?
Nutribit automatically calculates the water content of Curry Leaves Chutney and adds it to your daily hydration log. Simply log Curry Leaves Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Leaves Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Leaves Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Leaves Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Leaves Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Leaves Chutney
Fiber in Curry Leaves Chutney supports digestion.
Fiber in Curry Leaves Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry Leaves Chutney supports heart health.
Soluble fiber in Curry Leaves Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curry Leaves Chutney aids in weight management.
Fiber-rich foods in Curry Leaves Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry Leaves Chutney regulates blood sugar.
Fiber in Curry Leaves Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curry Leaves Chutney promotes gut health.
Fiber in Curry Leaves Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry Leaves Chutney lowers the risk of colon cancer.
A high-fiber diet from Curry Leaves Chutney is linked to a reduced risk of colon cancer.
Fiber in Curry Leaves Chutney improves skin health.
Fiber in Curry Leaves Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curry Leaves Chutney helps lower blood pressure.
Adequate fiber in Curry Leaves Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry Leaves Chutney boosts immune function.
Fiber in Curry Leaves Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curry Leaves Chutney reduces the risk of type 2 diabetes.
Fiber in Curry Leaves Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 5 spoon Curry Leaves Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.