Curry Leaves (Kadi Patta)

Leafy, High in flavor

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Polyunsaturated 0.5 g
Monounsaturated 0.3 g
Sodium, Na 22 mg
1%
Potassium, K 117 mg
2.5%
Total Carbohydrates 8 g
2.9%
Fiber 5 g
17.9%
Sugars 0.4 g
0.8%
Starch 1.2 g
Protein 2 g
4%
Water 156 g
Vitamin A, RAE 106 UG
Vitamin E 2.5 MG_ATE
Vitamin C 17 mg
Folic acid 50 UG
Calcium 77 mg
Iron 2.3 mg
Magnesium 56 mg
Zinc 0.7 mg
Sucrose 0.2 g
Glucose 0.2 g

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Curry Leaves (Kadi Patta) Nutrients FAQs

Nutrients

What is the calorie content of Curry Leaves (Kadi Patta)?

A typical serving 1 cup (180 grams) of Curry Leaves (Kadi Patta) contains approximately 40 calories.

You can check the exact calorie content by logging Curry Leaves (Kadi Patta) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Leaves (Kadi Patta) have?

The amount of fat in Curry Leaves (Kadi Patta) depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Curry Leaves (Kadi Patta) contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Leaves (Kadi Patta) have?

The protein content in Curry Leaves (Kadi Patta) depends on the ingredients exists in it. On average, 1 cup (180 grams) of Curry Leaves (Kadi Patta) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Leaves (Kadi Patta), Download Nutribit app for healthier you!

How much sugar does a Curry Leaves (Kadi Patta) have?

On average, 1 cup (180 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Leaves (Kadi Patta).

How Much carbohydrates (carbs) is in Curry Leaves (Kadi Patta)?

The amount of carbohydrates (carbs) in Curry Leaves (Kadi Patta) depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Leaves (Kadi Patta).

How Much Fiber is in Curry Leaves (Kadi Patta)?

Curry Leaves (Kadi Patta) contains approximately 5 grams of fiber in 1 cup (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Leaves (Kadi Patta) for healthier you!

What vitamins and minerals are in a Curry Leaves (Kadi Patta)?

Vitamins in Curry Leaves (Kadi Patta):

  • Vitamin C:Curry Leaves (Kadi Patta) has 17 mg of Vitamin C.

Curry Leaves (Kadi Patta) contains following minerals:

  • Curry Leaves (Kadi Patta) has 77mg of Calcium.
  • Curry Leaves (Kadi Patta) has 22mg of Sodium, Na.
  • Curry Leaves (Kadi Patta) has 117mg of Potassium, K.
  • Curry Leaves (Kadi Patta) has 2.3mg of Iron.

General

Does Curry Leaves (Kadi Patta) contain caffeine?

Curry Leaves (Kadi Patta) does not contain any caffeine.

Does Curry Leaves (Kadi Patta) contain alcohol?

Curry Leaves (Kadi Patta) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Leaves (Kadi Patta)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Leaves (Kadi Patta) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Leaves (Kadi Patta) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Leaves (Kadi Patta) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Leaves (Kadi Patta) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Leaves (Kadi Patta) for free?

Yes! Since Curry Leaves (Kadi Patta) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Leaves (Kadi Patta) with water tracking feature?

Nutribit automatically calculates the water content of Curry Leaves (Kadi Patta) and adds it to your daily hydration log. Simply log Curry Leaves (Kadi Patta) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Leaves (Kadi Patta) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Leaves (Kadi Patta) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Leaves (Kadi Patta) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Leaves (Kadi Patta) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Leaves (Kadi Patta)

Fiber in Curry Leaves (Kadi Patta) supports digestion.

Fiber in Curry Leaves (Kadi Patta) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry Leaves (Kadi Patta) supports heart health.

Soluble fiber in Curry Leaves (Kadi Patta) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry Leaves (Kadi Patta) aids in weight management.

Fiber-rich foods in Curry Leaves (Kadi Patta) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry Leaves (Kadi Patta) regulates blood sugar.

Fiber in Curry Leaves (Kadi Patta) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry Leaves (Kadi Patta) promotes gut health.

Fiber in Curry Leaves (Kadi Patta) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry Leaves (Kadi Patta) lowers the risk of colon cancer.

A high-fiber diet from Curry Leaves (Kadi Patta) is linked to a reduced risk of colon cancer.

Fiber in Curry Leaves (Kadi Patta) improves skin health.

Fiber in Curry Leaves (Kadi Patta) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry Leaves (Kadi Patta) helps lower blood pressure.

Adequate fiber in Curry Leaves (Kadi Patta) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry Leaves (Kadi Patta) boosts immune function.

Fiber in Curry Leaves (Kadi Patta) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry Leaves (Kadi Patta) reduces the risk of type 2 diabetes.

Fiber in Curry Leaves (Kadi Patta) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 1 cup Curry Leaves (Kadi Patta)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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