Curry Leaves Buttermilk

Snack, Vegetarian

Total Energy

50

kcal

57.14

% from carbs

24.49

% from protein

18.37

% from fats

In 200 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

100mg

4.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

3g

6%

Water

180g

Glucose

2g

Sucrose

3g

Lactose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.2MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Curry Leaves Buttermilk

A typical serving 1 glass of Curry Leaves Buttermilk (200 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Leaves Buttermilk depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Curry Leaves Buttermilk contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Leaves Buttermilk depends on the ingredients exists in it. On average, 1 glass of Curry Leaves Buttermilk (about 200 grams) contains approximately 3 grams of protein.

On average, 1 glass (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 7 grams of carbohydrates.

Curry Leaves Buttermilk contains approximately 1 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Methi Leaves Curry

Lunch, Vegetarian

150 kcal

Dried Curry Leaves

Dried, Digestive aid

2 kcal

Curry Leaves Chips

Snack, Aromatic

110 kcal

Curry Leaves Water

Common Food

15 kcal

Curry Leaves Chutney

Common Food

150 kcal

Curry Leaves Rice

Common Food

280 kcal

Curry Leaves Drink

Common Food

15 kcal

Cabbage & Buttermilk Curry

Gluten Free

150 kcal

Coriander Leaves Dry Curry

Vegetarian

80 kcal

Curry Leaves (Kadi Patta)

Leafy, High in flavor

40 kcal

Amla curry leaves tea

Common Food

15 kcal

Chicken In Curry Leaves Gravy

Side Dish, Non Vegetarian

300 kcal

Aluchi Bhaji (Colocasia Leaves Curry)

Lunch, High Protein Vegetarian

250 kcal

Sweet Potato & Neem Leaves Vegetable Curry

Lunch, Vegetarian

210 kcal

Colocasia Leaves Curry (Alu Chi Aamti)

Common Food

220 kcal

Curry Leaves & Coriander Seed Detox Drink

Common Food

2 kcal

Fenugreek, Curry Leaves, and Cinnamon Water Drink

Common Food

10 kcal

Beetroot Mint Coriander Curry Leaves Detox Juice

Common Food

55 kcal

Murungakkai Mor Kuzhambu - Drumstick Buttermilk Curry

Lunch, Vegetarian

100 kcal

Methi Leaves Chips (Fenugreek Leaves)

Snack, Spiced

100 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 glass Curry Leaves Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.