Shikampuri Kebab - Kebabs made with Brown Chickpeas
Appetizer, Vegetarian
15.39
% from protein47.59
% from carbs47.59
% from fatNutrition Facts
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Shikampuri Kebab - Kebabs made with Brown Chickpeas Nutrients FAQs
Nutrients
- Vitamin C:Shikampuri Kebab - Kebabs made with Brown Chickpeas has 2.2 mg of Vitamin C.
- Shikampuri Kebab - Kebabs made with Brown Chickpeas has 81mg of Calcium.
- Shikampuri Kebab - Kebabs made with Brown Chickpeas has 402mg of Sodium, Na.
- Shikampuri Kebab - Kebabs made with Brown Chickpeas has 387mg of Potassium, K.
- Shikampuri Kebab - Kebabs made with Brown Chickpeas has 2.4mg of Iron.
What is the calorie content of Shikampuri Kebab - Kebabs made with Brown Chickpeas?
A typical serving 1 serving (100 grams) of Shikampuri Kebab - Kebabs made with Brown Chickpeas contains approximately 204 calories.
You can check the exact calorie content by logging Shikampuri Kebab - Kebabs made with Brown Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shikampuri Kebab - Kebabs made with Brown Chickpeas have?
The amount of fat in Shikampuri Kebab - Kebabs made with Brown Chickpeas depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Shikampuri Kebab - Kebabs made with Brown Chickpeas contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shikampuri Kebab - Kebabs made with Brown Chickpeas have?
The protein content in Shikampuri Kebab - Kebabs made with Brown Chickpeas depends on the ingredients exists in it. On average, 1 serving (100 grams) of Shikampuri Kebab - Kebabs made with Brown Chickpeas contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Shikampuri Kebab - Kebabs made with Brown Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Shikampuri Kebab - Kebabs made with Brown Chickpeas have?
On average, 1 serving (100 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shikampuri Kebab - Kebabs made with Brown Chickpeas.
How Much carbohydrates (carbs) is in Shikampuri Kebab - Kebabs made with Brown Chickpeas?
The amount of carbohydrates (carbs) in Shikampuri Kebab - Kebabs made with Brown Chickpeas depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 26.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shikampuri Kebab - Kebabs made with Brown Chickpeas.
How Much Fiber is in Shikampuri Kebab - Kebabs made with Brown Chickpeas?
Shikampuri Kebab - Kebabs made with Brown Chickpeas contains approximately 5.4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shikampuri Kebab - Kebabs made with Brown Chickpeas for healthier you!
What vitamins and minerals are in a Shikampuri Kebab - Kebabs made with Brown Chickpeas?
Vitamins in Shikampuri Kebab - Kebabs made with Brown Chickpeas:
Shikampuri Kebab - Kebabs made with Brown Chickpeas contains following minerals:
General
Does Shikampuri Kebab - Kebabs made with Brown Chickpeas contain caffeine?
Shikampuri Kebab - Kebabs made with Brown Chickpeas does not contain any caffeine.
Does Shikampuri Kebab - Kebabs made with Brown Chickpeas contain alcohol?
Shikampuri Kebab - Kebabs made with Brown Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shikampuri Kebab - Kebabs made with Brown Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shikampuri Kebab - Kebabs made with Brown Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shikampuri Kebab - Kebabs made with Brown Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shikampuri Kebab - Kebabs made with Brown Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shikampuri Kebab - Kebabs made with Brown Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shikampuri Kebab - Kebabs made with Brown Chickpeas for free?
Yes! Since Shikampuri Kebab - Kebabs made with Brown Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shikampuri Kebab - Kebabs made with Brown Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Shikampuri Kebab - Kebabs made with Brown Chickpeas and adds it to your daily hydration log. Simply log Shikampuri Kebab - Kebabs made with Brown Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shikampuri Kebab - Kebabs made with Brown Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shikampuri Kebab - Kebabs made with Brown Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shikampuri Kebab - Kebabs made with Brown Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shikampuri Kebab - Kebabs made with Brown Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shikampuri Kebab - Kebabs made with Brown Chickpeas
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Shikampuri Kebab - Kebabs made with Brown Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports immune function.
Supports immune function in Shikampuri Kebab - Kebabs made with Brown Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shikampuri Kebab - Kebabs made with Brown Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas provides energy.
Provides energy in Shikampuri Kebab - Kebabs made with Brown Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Shikampuri Kebab - Kebabs made with Brown Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps in weight management.
Helps in weight management in Shikampuri Kebab - Kebabs made with Brown Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shikampuri Kebab - Kebabs made with Brown Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports bone health.
Supports bone health in Shikampuri Kebab - Kebabs made with Brown Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Shikampuri Kebab - Kebabs made with Brown Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Shikampuri Kebab - Kebabs made with Brown Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports digestion.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports heart health.
Soluble fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas aids in weight management.
Fiber-rich foods in Shikampuri Kebab - Kebabs made with Brown Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas regulates blood sugar.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas promotes gut health.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Shikampuri Kebab - Kebabs made with Brown Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas improves skin health.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps lower blood pressure.
Adequate fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas boosts immune function.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas reduces the risk of type 2 diabetes.
Fiber in Shikampuri Kebab - Kebabs made with Brown Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports fluid balance.
Maintains Fluid Balance in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports nerve function.
Supports Nerve Function in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports muscle function.
Aids Muscle Function in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Shikampuri Kebab - Kebabs made with Brown Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps balance pH levels.
Balances pH Levels in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shikampuri Kebab - Kebabs made with Brown Chickpeas supports bone health.
Supports Bone Health in Shikampuri Kebab - Kebabs made with Brown Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 1 serving Shikampuri Kebab - Kebabs made with Brown Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.