Jimikand ke Kebab (Yam Kebabs)
Lucknowi, Appetizer
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Jimikand ke Kebab (Yam Kebabs) Nutrients FAQs
Nutrients
- Vitamin C:Jimikand ke Kebab (Yam Kebabs) has 5 mg of Vitamin C.
- Jimikand ke Kebab (Yam Kebabs) has 50mg of Calcium.
- Jimikand ke Kebab (Yam Kebabs) has 100mg of Sodium, Na.
- Jimikand ke Kebab (Yam Kebabs) has 200mg of Potassium, K.
- Jimikand ke Kebab (Yam Kebabs) has 2mg of Iron.
What is the calorie content of Jimikand ke Kebab (Yam Kebabs)?
A typical serving 1 plate (150 grams) of Jimikand ke Kebab (Yam Kebabs) contains approximately 200 calories.
You can check the exact calorie content by logging Jimikand ke Kebab (Yam Kebabs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jimikand ke Kebab (Yam Kebabs) have?
The amount of fat in Jimikand ke Kebab (Yam Kebabs) depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Jimikand ke Kebab (Yam Kebabs) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jimikand ke Kebab (Yam Kebabs) have?
The protein content in Jimikand ke Kebab (Yam Kebabs) depends on the ingredients exists in it. On average, 1 plate (150 grams) of Jimikand ke Kebab (Yam Kebabs) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jimikand ke Kebab (Yam Kebabs), Download Nutribit app for healthier you!
How much sugar does a Jimikand ke Kebab (Yam Kebabs) have?
On average, 1 plate (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jimikand ke Kebab (Yam Kebabs).
How Much carbohydrates (carbs) is in Jimikand ke Kebab (Yam Kebabs)?
The amount of carbohydrates (carbs) in Jimikand ke Kebab (Yam Kebabs) depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jimikand ke Kebab (Yam Kebabs).
How Much Fiber is in Jimikand ke Kebab (Yam Kebabs)?
Jimikand ke Kebab (Yam Kebabs) contains approximately 5 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jimikand ke Kebab (Yam Kebabs) for healthier you!
What vitamins and minerals are in a Jimikand ke Kebab (Yam Kebabs)?
Vitamins in Jimikand ke Kebab (Yam Kebabs):
Jimikand ke Kebab (Yam Kebabs) contains following minerals:
General
Does Jimikand ke Kebab (Yam Kebabs) contain caffeine?
Jimikand ke Kebab (Yam Kebabs) does not contain any caffeine.
Does Jimikand ke Kebab (Yam Kebabs) contain alcohol?
Jimikand ke Kebab (Yam Kebabs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jimikand ke Kebab (Yam Kebabs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jimikand ke Kebab (Yam Kebabs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jimikand ke Kebab (Yam Kebabs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jimikand ke Kebab (Yam Kebabs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jimikand ke Kebab (Yam Kebabs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jimikand ke Kebab (Yam Kebabs) for free?
Yes! Since Jimikand ke Kebab (Yam Kebabs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jimikand ke Kebab (Yam Kebabs) with water tracking feature?
Nutribit automatically calculates the water content of Jimikand ke Kebab (Yam Kebabs) and adds it to your daily hydration log. Simply log Jimikand ke Kebab (Yam Kebabs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jimikand ke Kebab (Yam Kebabs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jimikand ke Kebab (Yam Kebabs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jimikand ke Kebab (Yam Kebabs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jimikand ke Kebab (Yam Kebabs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jimikand ke Kebab (Yam Kebabs)
Fiber and Zinc in Jimikand ke Kebab (Yam Kebabs) improves skin health.
Fiber in Jimikand ke Kebab (Yam Kebabs) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Jimikand ke Kebab (Yam Kebabs) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Jimikand ke Kebab (Yam Kebabs) supports digestion.
Fiber in Jimikand ke Kebab (Yam Kebabs) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jimikand ke Kebab (Yam Kebabs) supports heart health.
Soluble fiber in Jimikand ke Kebab (Yam Kebabs) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jimikand ke Kebab (Yam Kebabs) aids in weight management.
Fiber-rich foods in Jimikand ke Kebab (Yam Kebabs) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jimikand ke Kebab (Yam Kebabs) regulates blood sugar.
Fiber in Jimikand ke Kebab (Yam Kebabs) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jimikand ke Kebab (Yam Kebabs) promotes gut health.
Fiber in Jimikand ke Kebab (Yam Kebabs) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jimikand ke Kebab (Yam Kebabs) lowers the risk of colon cancer.
A high-fiber diet from Jimikand ke Kebab (Yam Kebabs) is linked to a reduced risk of colon cancer.
Fiber in Jimikand ke Kebab (Yam Kebabs) helps lower blood pressure.
Adequate fiber in Jimikand ke Kebab (Yam Kebabs) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jimikand ke Kebab (Yam Kebabs) boosts immune function.
Fiber in Jimikand ke Kebab (Yam Kebabs) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jimikand ke Kebab (Yam Kebabs) reduces the risk of type 2 diabetes.
Fiber in Jimikand ke Kebab (Yam Kebabs) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Jimikand ke Kebab (Yam Kebabs) boosts immune system
Boosts Immune System in Jimikand ke Kebab (Yam Kebabs) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jimikand ke Kebab (Yam Kebabs) promotes wound healing
Promotes Wound Healing in Jimikand ke Kebab (Yam Kebabs) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jimikand ke Kebab (Yam Kebabs) supports growth and development
Supports Growth and Development in Jimikand ke Kebab (Yam Kebabs) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jimikand ke Kebab (Yam Kebabs) enhances brain function
Enhances Brain Function in Jimikand ke Kebab (Yam Kebabs) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jimikand ke Kebab (Yam Kebabs) regulates hormonal balance
Regulates Hormonal Balance in Jimikand ke Kebab (Yam Kebabs) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jimikand ke Kebab (Yam Kebabs) supports healthy vision
Supports Healthy Vision in Jimikand ke Kebab (Yam Kebabs) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jimikand ke Kebab (Yam Kebabs) improves digestive health
Improves Digestive Health in Jimikand ke Kebab (Yam Kebabs) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jimikand ke Kebab (Yam Kebabs) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jimikand ke Kebab (Yam Kebabs) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jimikand ke Kebab (Yam Kebabs) reduces inflammation
Reduces Inflammation in Jimikand ke Kebab (Yam Kebabs) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 plate Jimikand ke Kebab (Yam Kebabs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.