Savory Semolina Breakfast Pudding

South Indian, South Indian Breakfast

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1.5 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 10 g

Protein 5 g
10%

Water 40 g

Vitamin A, RAE 200 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 0.1 UG

Folic acid 30 UG

Calcium 20 mg

Iron 1 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 1 g

Glucose 1 g

Savory Semolina Breakfast Pudding Nutrients FAQs

Nutrients

What is the calorie content of Savory Semolina Breakfast Pudding?

A typical serving 1 bowl (150 grams) of Savory Semolina Breakfast Pudding contains approximately 200 calories.

You can check the exact calorie content by logging Savory Semolina Breakfast Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Semolina Breakfast Pudding have?

The amount of fat in Savory Semolina Breakfast Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Savory Semolina Breakfast Pudding contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Semolina Breakfast Pudding have?

The protein content in Savory Semolina Breakfast Pudding depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Savory Semolina Breakfast Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Semolina Breakfast Pudding, Download Nutribit app for healthier you!

How much sugar does a Savory Semolina Breakfast Pudding have?

On average, 1 bowl (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Semolina Breakfast Pudding.

How Much carbohydrates (carbs) is in Savory Semolina Breakfast Pudding?

The amount of carbohydrates (carbs) in Savory Semolina Breakfast Pudding depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Semolina Breakfast Pudding.

How Much Fiber is in Savory Semolina Breakfast Pudding?

Savory Semolina Breakfast Pudding contains approximately 2 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Semolina Breakfast Pudding for healthier you!

What vitamins and minerals are in a Savory Semolina Breakfast Pudding?

Vitamins in Savory Semolina Breakfast Pudding:

  • Vitamin C:Savory Semolina Breakfast Pudding has 5 mg of Vitamin C.

Savory Semolina Breakfast Pudding contains following minerals:

  • Savory Semolina Breakfast Pudding has 20mg of Calcium.
  • Savory Semolina Breakfast Pudding has 300mg of Sodium, Na.
  • Savory Semolina Breakfast Pudding has 150mg of Potassium, K.
  • Savory Semolina Breakfast Pudding has 1mg of Iron.

General

Does Savory Semolina Breakfast Pudding contain caffeine?

Savory Semolina Breakfast Pudding does not contain any caffeine.

Does Savory Semolina Breakfast Pudding contain alcohol?

Savory Semolina Breakfast Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Semolina Breakfast Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Semolina Breakfast Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Semolina Breakfast Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Semolina Breakfast Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Semolina Breakfast Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Semolina Breakfast Pudding for free?

Yes! Since Savory Semolina Breakfast Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Semolina Breakfast Pudding with water tracking feature?

Nutribit automatically calculates the water content of Savory Semolina Breakfast Pudding and adds it to your daily hydration log. Simply log Savory Semolina Breakfast Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Semolina Breakfast Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Semolina Breakfast Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Semolina Breakfast Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Semolina Breakfast Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Semolina Breakfast Pudding

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Savory Semolina Breakfast Pudding

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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