Kothamalli Rava Upma - Coriander Semolina Pudding
Vegetarian
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Kothamalli Rava Upma - Coriander Semolina Pudding Nutrients FAQs
Nutrients
- Vitamin C:Kothamalli Rava Upma - Coriander Semolina Pudding has 15 mg of Vitamin C.
- Kothamalli Rava Upma - Coriander Semolina Pudding has 50mg of Calcium.
- Kothamalli Rava Upma - Coriander Semolina Pudding has 300mg of Sodium, Na.
- Kothamalli Rava Upma - Coriander Semolina Pudding has 200mg of Potassium, K.
- Kothamalli Rava Upma - Coriander Semolina Pudding has 2mg of Iron.
What is the calorie content of Kothamalli Rava Upma - Coriander Semolina Pudding?
A typical serving 1 serving (150 grams) of Kothamalli Rava Upma - Coriander Semolina Pudding contains approximately 200 calories.
You can check the exact calorie content by logging Kothamalli Rava Upma - Coriander Semolina Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kothamalli Rava Upma - Coriander Semolina Pudding have?
The amount of fat in Kothamalli Rava Upma - Coriander Semolina Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Kothamalli Rava Upma - Coriander Semolina Pudding contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kothamalli Rava Upma - Coriander Semolina Pudding have?
The protein content in Kothamalli Rava Upma - Coriander Semolina Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Kothamalli Rava Upma - Coriander Semolina Pudding contains approximately 5 grams of protein.
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How much sugar does a Kothamalli Rava Upma - Coriander Semolina Pudding have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kothamalli Rava Upma - Coriander Semolina Pudding.
How Much carbohydrates (carbs) is in Kothamalli Rava Upma - Coriander Semolina Pudding?
The amount of carbohydrates (carbs) in Kothamalli Rava Upma - Coriander Semolina Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kothamalli Rava Upma - Coriander Semolina Pudding.
How Much Fiber is in Kothamalli Rava Upma - Coriander Semolina Pudding?
Kothamalli Rava Upma - Coriander Semolina Pudding contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kothamalli Rava Upma - Coriander Semolina Pudding for healthier you!
What vitamins and minerals are in a Kothamalli Rava Upma - Coriander Semolina Pudding?
Vitamins in Kothamalli Rava Upma - Coriander Semolina Pudding:
Kothamalli Rava Upma - Coriander Semolina Pudding contains following minerals:
General
Does Kothamalli Rava Upma - Coriander Semolina Pudding contain caffeine?
Kothamalli Rava Upma - Coriander Semolina Pudding does not contain any caffeine.
Does Kothamalli Rava Upma - Coriander Semolina Pudding contain alcohol?
Kothamalli Rava Upma - Coriander Semolina Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kothamalli Rava Upma - Coriander Semolina Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothamalli Rava Upma - Coriander Semolina Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kothamalli Rava Upma - Coriander Semolina Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kothamalli Rava Upma - Coriander Semolina Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothamalli Rava Upma - Coriander Semolina Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kothamalli Rava Upma - Coriander Semolina Pudding for free?
Yes! Since Kothamalli Rava Upma - Coriander Semolina Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kothamalli Rava Upma - Coriander Semolina Pudding with water tracking feature?
Nutribit automatically calculates the water content of Kothamalli Rava Upma - Coriander Semolina Pudding and adds it to your daily hydration log. Simply log Kothamalli Rava Upma - Coriander Semolina Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kothamalli Rava Upma - Coriander Semolina Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kothamalli Rava Upma - Coriander Semolina Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kothamalli Rava Upma - Coriander Semolina Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kothamalli Rava Upma - Coriander Semolina Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kothamalli Rava Upma - Coriander Semolina Pudding
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Kothamalli Rava Upma - Coriander Semolina Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.