Kesari Bhath, Sweetened Semolina Pudding

MTR

3.13

% from protein

71.02

% from carbs

71.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
796
% Daily value*

Total Fat 22 g
33.8%

Saturated 14 g
70%

Cholesterol 8 mg
2.7%

Total Carbohydrates 136 g
49.5%

Sugars 102 g
204%

Protein 6 g
12%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 572 mg

Iron 1.1 mg

Kesari Bhath, Sweetened Semolina Pudding Nutrients FAQs

Nutrients

What is the calorie content of Kesari Bhath, Sweetened Semolina Pudding?

A typical serving 0.5 pack (150 grams) of Kesari Bhath, Sweetened Semolina Pudding contains approximately 398 calories.

You can check the exact calorie content by logging Kesari Bhath, Sweetened Semolina Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kesari Bhath, Sweetened Semolina Pudding have?

The amount of fat in Kesari Bhath, Sweetened Semolina Pudding depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Kesari Bhath, Sweetened Semolina Pudding contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kesari Bhath, Sweetened Semolina Pudding have?

The protein content in Kesari Bhath, Sweetened Semolina Pudding depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Kesari Bhath, Sweetened Semolina Pudding contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kesari Bhath, Sweetened Semolina Pudding, Download Nutribit app for healthier you!

How much sugar does a Kesari Bhath, Sweetened Semolina Pudding have?

On average, 0.5 pack (150 grams) contains about 51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesari Bhath, Sweetened Semolina Pudding.

How Much carbohydrates (carbs) is in Kesari Bhath, Sweetened Semolina Pudding?

The amount of carbohydrates (carbs) in Kesari Bhath, Sweetened Semolina Pudding depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kesari Bhath, Sweetened Semolina Pudding.

How Much Fiber is in Kesari Bhath, Sweetened Semolina Pudding?

Kesari Bhath, Sweetened Semolina Pudding contains approximately 0 grams of fiber in 0.5 pack (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kesari Bhath, Sweetened Semolina Pudding for healthier you!

What vitamins and minerals are in a Kesari Bhath, Sweetened Semolina Pudding?

Vitamins in Kesari Bhath, Sweetened Semolina Pudding:

  • Vitamin A:Kesari Bhath, Sweetened Semolina Pudding has 100 IU of Vitamin A.

Kesari Bhath, Sweetened Semolina Pudding contains following minerals:

  • Kesari Bhath, Sweetened Semolina Pudding has 286mg of Calcium.
  • Kesari Bhath, Sweetened Semolina Pudding has 0.54mg of Iron.

General

Does Kesari Bhath, Sweetened Semolina Pudding contain caffeine?

Kesari Bhath, Sweetened Semolina Pudding does not contain any caffeine.

Does Kesari Bhath, Sweetened Semolina Pudding contain alcohol?

Kesari Bhath, Sweetened Semolina Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kesari Bhath, Sweetened Semolina Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesari Bhath, Sweetened Semolina Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kesari Bhath, Sweetened Semolina Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kesari Bhath, Sweetened Semolina Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesari Bhath, Sweetened Semolina Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kesari Bhath, Sweetened Semolina Pudding for free?

Yes! Since Kesari Bhath, Sweetened Semolina Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kesari Bhath, Sweetened Semolina Pudding with water tracking feature?

Nutribit automatically calculates the water content of Kesari Bhath, Sweetened Semolina Pudding and adds it to your daily hydration log. Simply log Kesari Bhath, Sweetened Semolina Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kesari Bhath, Sweetened Semolina Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kesari Bhath, Sweetened Semolina Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kesari Bhath, Sweetened Semolina Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kesari Bhath, Sweetened Semolina Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kesari Bhath, Sweetened Semolina Pudding

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kesari Bhath, Sweetened Semolina Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kesari Bhath, Sweetened Semolina Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kesari Bhath, Sweetened Semolina Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kesari Bhath, Sweetened Semolina Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Kesari Bhath, Sweetened Semolina Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding enhances brain function and helps improve memory and focus.

Glucose from Kesari Bhath, Sweetened Semolina Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kesari Bhath, Sweetened Semolina Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Kesari Bhath, Sweetened Semolina Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kesari Bhath, Sweetened Semolina Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kesari Bhath, Sweetened Semolina Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kesari Bhath, Sweetened Semolina Pudding, help regulate blood pressure and reduce hypertension risk.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports bone health.

Calcium in Kesari Bhath, Sweetened Semolina Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports muscle function.

Calcium in Kesari Bhath, Sweetened Semolina Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports heart health.

Calcium in Kesari Bhath, Sweetened Semolina Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports nerve transmission.

Calcium in Kesari Bhath, Sweetened Semolina Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports blood clotting.

Calcium in Kesari Bhath, Sweetened Semolina Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports hormonal secretion.

Calcium in Kesari Bhath, Sweetened Semolina Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports weight management.

Calcium in Kesari Bhath, Sweetened Semolina Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports dental health.

Calcium in Kesari Bhath, Sweetened Semolina Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kesari Bhath, Sweetened Semolina Pudding supports blood pressure regulation.

Calcium in Kesari Bhath, Sweetened Semolina Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 398 calories?

The amount of exercise required to burn off 0.5 pack Kesari Bhath, Sweetened Semolina Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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