Vegetarian Chinese Samosa
Snack, Vegetarian
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 120 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
200mg
8.7%
Potassium, K
400mg
8.5%
Total Carbohydrates
28g
10.2%
Fiber
3g
10.7%
Sugars
4g
8%
Starch
15g
Protein
6g
12%
Water
70g
Sucrose
3g
Vitamin A, RAE
20UG
Vitamin C, total ascorbic acid
5mg
Vitamin D (D2 + D3)
0.2UG
Vitamin E
1.5MG_ATE
Biotin
2.5UG
Folic acid
50UG
Iron, Fe
2mg
Calcium, Ca
40mg
Zinc, Zn
1mg
Magnesium, Mg
25mg
Iodine, I
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Vegetarian Chinese Samosa
How Many Calories Are in Vegetarian Chinese Samosa?
How Many Calories Are in Vegetarian Chinese Samosa?
How Much Fat Is in Vegetarian Chinese Samosa?
How Much Fat Is in Vegetarian Chinese Samosa?
How Much Protein is in Vegetarian Chinese Samosa?
How Much Protein is in Vegetarian Chinese Samosa?
How Much Sugar is in Vegetarian Chinese Samosa?
How Much Sugar is in Vegetarian Chinese Samosa?
How Much carbohydrates (carbs) is in Vegetarian Chinese Samosa?
How Much carbohydrates (carbs) is in Vegetarian Chinese Samosa?
How Much Fiber is in Vegetarian Chinese Samosa?
How Much Fiber is in Vegetarian Chinese Samosa?
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The amount of exercise required to burn off 1 piece Vegetarian Chinese Samosa
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.