Chinese Samosa
Snack, Fried
9.66
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Chinese Samosa Nutrients FAQs
Nutrients
- Vitamin C:Chinese Samosa has 2 mg of Vitamin C.
- Chinese Samosa has 80mg of Calcium.
- Chinese Samosa has 450mg of Sodium, Na.
- Chinese Samosa has 500mg of Potassium, K.
- Chinese Samosa has 3mg of Iron.
What is the calorie content of Chinese Samosa?
A typical serving 1 piece (100 grams) of Chinese Samosa contains approximately 300 calories.
You can check the exact calorie content by logging Chinese Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Samosa have?
The amount of fat in Chinese Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chinese Samosa contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Samosa have?
The protein content in Chinese Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Chinese Samosa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Samosa, Download Nutribit app for healthier you!
How much sugar does a Chinese Samosa have?
On average, 1 piece (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Samosa.
How Much carbohydrates (carbs) is in Chinese Samosa?
The amount of carbohydrates (carbs) in Chinese Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Samosa.
How Much Fiber is in Chinese Samosa?
Chinese Samosa contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Samosa for healthier you!
What vitamins and minerals are in a Chinese Samosa?
Vitamins in Chinese Samosa:
Chinese Samosa contains following minerals:
General
Does Chinese Samosa contain caffeine?
Chinese Samosa does not contain any caffeine.
Does Chinese Samosa contain alcohol?
Chinese Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Samosa for free?
Yes! Since Chinese Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Samosa with water tracking feature?
Nutribit automatically calculates the water content of Chinese Samosa and adds it to your daily hydration log. Simply log Chinese Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Samosa
Sodium, Na in Chinese Samosa supports fluid balance.
Maintains Fluid Balance in Chinese Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Samosa supports nerve function.
Supports Nerve Function in Chinese Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Samosa helps regulate blood pressure.
Regulates Blood Pressure in Chinese Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Samosa supports muscle function.
Aids Muscle Function in Chinese Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Samosa aids nutrient absorption.
Improves Nutrient Absorption in Chinese Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Samosa helps balance pH levels.
Balances pH Levels in Chinese Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Samosa supports bone health.
Supports Bone Health in Chinese Samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Chinese Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.