Chinese Samosa

Snack, Fried

Total Energy

300

kcal

34.48

% from carbs

9.66

% from protein

55.86

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

450mg

19.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

7g

14%

Water

120g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.2MG_ATE

Biotin

0.5UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

0.7mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Samosa

A typical serving 1 piece of Chinese Samosa (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chinese Samosa contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Samosa depends on the ingredients exists in it. On average, 1 piece of Chinese Samosa (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Chinese Samosa contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Chinese Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.