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Spicy Schezwan Indo-Chinese Egg Fried Rice

Indo Chinese, Lunch

300

kcal Energy

48%

% from carbs

16%

% from protein

36%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
300

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 4.5 g
Cholesterol 200 mg
66.7%
Sodium, Na 500 mg
21.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 36 g
13.1%
Fiber 3 g
10.7%
Sugars 2 g
4%
Starch 15 g
Alcohol 0 g
Protein 12 g
24%
Water 120 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 4.5 mg
25%
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2.5 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 7 UG
Folic acid 70 UG
Calcium, Ca 50 mg
Iron, Fe 4.5 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg
Sucrose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Schezwan Indo-Chinese Egg Fried Rice

Nutrients

What is the calorie content of Spicy Schezwan Indo-Chinese Egg Fried Rice?

A typical serving 1 bowl of Spicy Schezwan Indo-Chinese Egg Fried Rice (250 grams) contains approximately 300 calories. You can check the exact calorie content by logging Spicy Schezwan Indo-Chinese Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Schezwan Indo-Chinese Egg Fried Rice have?

The amount of fat in Spicy Schezwan Indo-Chinese Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Schezwan Indo-Chinese Egg Fried Rice have?

The protein content in Spicy Schezwan Indo-Chinese Egg Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Spicy Schezwan Indo-Chinese Egg Fried Rice (about 250 grams) contains approximately 12 grams of protein.

Is Spicy Schezwan Indo-Chinese Egg Fried Rice a good source of protein?

The protein content in Spicy Schezwan Indo-Chinese Egg Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Spicy Schezwan Indo-Chinese Egg Fried Rice (about 250 grams) contains approximately 12 grams of protein.

How much sugar does a Spicy Schezwan Indo-Chinese Egg Fried Rice have?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Schezwan Indo-Chinese Egg Fried Rice contain added sugar?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Schezwan Indo-Chinese Egg Fried Rice?

On average, 1 bowl (about 250 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Spicy Schezwan Indo-Chinese Egg Fried Rice?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Schezwan Indo-Chinese Egg Fried Rice?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Schezwan Indo-Chinese Egg Fried Rice suitable for vegans?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Schezwan Indo-Chinese Egg Fried Rice contain caffeine?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Schezwan Indo-Chinese Egg Fried Rice contain alcohol?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Schezwan Indo-Chinese Egg Fried Rice healthier?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Schezwan Indo-Chinese Egg Fried Rice in Nutribit?

Spicy Schezwan Indo-Chinese Egg Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Schezwan Indo-Chinese Egg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Schezwan Indo-Chinese Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Schezwan Indo-Chinese Egg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Schezwan Indo-Chinese Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Schezwan Indo-Chinese Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Schezwan Indo-Chinese Egg Fried Rice for free?

Yes! Since Spicy Schezwan Indo-Chinese Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Schezwan Indo-Chinese Egg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Spicy Schezwan Indo-Chinese Egg Fried Rice and adds it to your daily hydration log. Simply log Spicy Schezwan Indo-Chinese Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Schezwan Indo-Chinese Egg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Schezwan Indo-Chinese Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Schezwan Indo-Chinese Egg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Schezwan Indo-Chinese Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!