Light And Creamy Broccoli Soup
Vegetarian
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Light And Creamy Broccoli Soup Nutrients FAQs
Nutrients
- Vitamin C:Light And Creamy Broccoli Soup has 70 mg of Vitamin C.
- Light And Creamy Broccoli Soup has 100mg of Calcium.
- Light And Creamy Broccoli Soup has 400mg of Sodium, Na.
- Light And Creamy Broccoli Soup has 300mg of Potassium, K.
- Light And Creamy Broccoli Soup has 3mg of Iron.
What is the calorie content of Light And Creamy Broccoli Soup?
A typical serving 1 bowl (250 grams) of Light And Creamy Broccoli Soup contains approximately 200 calories.
You can check the exact calorie content by logging Light And Creamy Broccoli Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light And Creamy Broccoli Soup have?
The amount of fat in Light And Creamy Broccoli Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Light And Creamy Broccoli Soup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light And Creamy Broccoli Soup have?
The protein content in Light And Creamy Broccoli Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Light And Creamy Broccoli Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Light And Creamy Broccoli Soup, Download Nutribit app for healthier you!
How much sugar does a Light And Creamy Broccoli Soup have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light And Creamy Broccoli Soup.
How Much carbohydrates (carbs) is in Light And Creamy Broccoli Soup?
The amount of carbohydrates (carbs) in Light And Creamy Broccoli Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light And Creamy Broccoli Soup.
How Much Fiber is in Light And Creamy Broccoli Soup?
Light And Creamy Broccoli Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light And Creamy Broccoli Soup for healthier you!
What vitamins and minerals are in a Light And Creamy Broccoli Soup?
Vitamins in Light And Creamy Broccoli Soup:
Light And Creamy Broccoli Soup contains following minerals:
General
Does Light And Creamy Broccoli Soup contain caffeine?
Light And Creamy Broccoli Soup does not contain any caffeine.
Does Light And Creamy Broccoli Soup contain alcohol?
Light And Creamy Broccoli Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light And Creamy Broccoli Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light And Creamy Broccoli Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light And Creamy Broccoli Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light And Creamy Broccoli Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light And Creamy Broccoli Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light And Creamy Broccoli Soup for free?
Yes! Since Light And Creamy Broccoli Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light And Creamy Broccoli Soup with water tracking feature?
Nutribit automatically calculates the water content of Light And Creamy Broccoli Soup and adds it to your daily hydration log. Simply log Light And Creamy Broccoli Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light And Creamy Broccoli Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light And Creamy Broccoli Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light And Creamy Broccoli Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light And Creamy Broccoli Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light And Creamy Broccoli Soup
Fiber and Zinc in Light And Creamy Broccoli Soup improves skin health.
Fiber in Light And Creamy Broccoli Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Light And Creamy Broccoli Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Light And Creamy Broccoli Soup supports building and repairing tissues.
Builds and repairs tissues in Light And Creamy Broccoli Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light And Creamy Broccoli Soup supports immune function.
Supports immune function in Light And Creamy Broccoli Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light And Creamy Broccoli Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light And Creamy Broccoli Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light And Creamy Broccoli Soup provides energy.
Provides energy in Light And Creamy Broccoli Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light And Creamy Broccoli Soup supports muscle growth and strength.
Supports muscle growth and strength in Light And Creamy Broccoli Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light And Creamy Broccoli Soup helps in weight management.
Helps in weight management in Light And Creamy Broccoli Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light And Creamy Broccoli Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light And Creamy Broccoli Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light And Creamy Broccoli Soup supports bone health.
Supports bone health in Light And Creamy Broccoli Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light And Creamy Broccoli Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Light And Creamy Broccoli Soup is essential for the health and growth of hair, skin, and nails.
Protein in Light And Creamy Broccoli Soup regulates blood sugar levels.
Regulates blood sugar levels in Light And Creamy Broccoli Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Light And Creamy Broccoli Soup supports digestion.
Fiber in Light And Creamy Broccoli Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light And Creamy Broccoli Soup supports heart health.
Soluble fiber in Light And Creamy Broccoli Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light And Creamy Broccoli Soup aids in weight management.
Fiber-rich foods in Light And Creamy Broccoli Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light And Creamy Broccoli Soup regulates blood sugar.
Fiber in Light And Creamy Broccoli Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light And Creamy Broccoli Soup promotes gut health.
Fiber in Light And Creamy Broccoli Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light And Creamy Broccoli Soup lowers the risk of colon cancer.
A high-fiber diet from Light And Creamy Broccoli Soup is linked to a reduced risk of colon cancer.
Fiber in Light And Creamy Broccoli Soup helps lower blood pressure.
Adequate fiber in Light And Creamy Broccoli Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light And Creamy Broccoli Soup boosts immune function.
Fiber in Light And Creamy Broccoli Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light And Creamy Broccoli Soup reduces the risk of type 2 diabetes.
Fiber in Light And Creamy Broccoli Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Light And Creamy Broccoli Soup supports fluid balance.
Maintains Fluid Balance in Light And Creamy Broccoli Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light And Creamy Broccoli Soup supports nerve function.
Supports Nerve Function in Light And Creamy Broccoli Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light And Creamy Broccoli Soup helps regulate blood pressure.
Regulates Blood Pressure in Light And Creamy Broccoli Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light And Creamy Broccoli Soup supports muscle function.
Aids Muscle Function in Light And Creamy Broccoli Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light And Creamy Broccoli Soup aids nutrient absorption.
Improves Nutrient Absorption in Light And Creamy Broccoli Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light And Creamy Broccoli Soup helps balance pH levels.
Balances pH Levels in Light And Creamy Broccoli Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light And Creamy Broccoli Soup supports bone health.
Supports Bone Health in Light And Creamy Broccoli Soup helps retain calcium and prevent the loss of bone density over time.
Zinc in Light And Creamy Broccoli Soup boosts immune system
Boosts Immune System in Light And Creamy Broccoli Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Light And Creamy Broccoli Soup promotes wound healing
Promotes Wound Healing in Light And Creamy Broccoli Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Light And Creamy Broccoli Soup supports growth and development
Supports Growth and Development in Light And Creamy Broccoli Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Light And Creamy Broccoli Soup enhances brain function
Enhances Brain Function in Light And Creamy Broccoli Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Light And Creamy Broccoli Soup regulates hormonal balance
Regulates Hormonal Balance in Light And Creamy Broccoli Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Light And Creamy Broccoli Soup supports healthy vision
Supports Healthy Vision in Light And Creamy Broccoli Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Light And Creamy Broccoli Soup improves digestive health
Improves Digestive Health in Light And Creamy Broccoli Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Light And Creamy Broccoli Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Light And Creamy Broccoli Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Light And Creamy Broccoli Soup reduces inflammation
Reduces Inflammation in Light And Creamy Broccoli Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Light And Creamy Broccoli Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.