Nendra Pazham Pulissery - Ayurvedic

Kerala, Lunch

7.62

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 2.5 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 20 g
40%
Starch 10 g
Protein 4 g
8%
Water 5 g
Vitamin A, RAE 200 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 5 UG
Folic acid 30 UG
Calcium 50 mg
Iron 3 mg
Magnesium 20 mg
Zinc 2 mg
Sucrose 5 g
Glucose 5 g

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Nendra Pazham Pulissery - Ayurvedic Nutrients FAQs

Nutrients

What is the calorie content of Nendra Pazham Pulissery - Ayurvedic?

A typical serving 1 bowl (200 grams) of Nendra Pazham Pulissery - Ayurvedic contains approximately 180 calories.

You can check the exact calorie content by logging Nendra Pazham Pulissery - Ayurvedic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nendra Pazham Pulissery - Ayurvedic have?

The amount of fat in Nendra Pazham Pulissery - Ayurvedic depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Nendra Pazham Pulissery - Ayurvedic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nendra Pazham Pulissery - Ayurvedic have?

The protein content in Nendra Pazham Pulissery - Ayurvedic depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Nendra Pazham Pulissery - Ayurvedic contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nendra Pazham Pulissery - Ayurvedic, Download Nutribit app for healthier you!

How much sugar does a Nendra Pazham Pulissery - Ayurvedic have?

On average, 1 bowl (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nendra Pazham Pulissery - Ayurvedic.

How Much carbohydrates (carbs) is in Nendra Pazham Pulissery - Ayurvedic?

The amount of carbohydrates (carbs) in Nendra Pazham Pulissery - Ayurvedic depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nendra Pazham Pulissery - Ayurvedic.

How Much Fiber is in Nendra Pazham Pulissery - Ayurvedic?

Nendra Pazham Pulissery - Ayurvedic contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nendra Pazham Pulissery - Ayurvedic for healthier you!

What vitamins and minerals are in a Nendra Pazham Pulissery - Ayurvedic?

Vitamins in Nendra Pazham Pulissery - Ayurvedic:

  • Vitamin C:Nendra Pazham Pulissery - Ayurvedic has 10 mg of Vitamin C.

Nendra Pazham Pulissery - Ayurvedic contains following minerals:

  • Nendra Pazham Pulissery - Ayurvedic has 50mg of Calcium.
  • Nendra Pazham Pulissery - Ayurvedic has 200mg of Sodium, Na.
  • Nendra Pazham Pulissery - Ayurvedic has 300mg of Potassium, K.
  • Nendra Pazham Pulissery - Ayurvedic has 3mg of Iron.

General

Does Nendra Pazham Pulissery - Ayurvedic contain caffeine?

Nendra Pazham Pulissery - Ayurvedic does not contain any caffeine.

Does Nendra Pazham Pulissery - Ayurvedic contain alcohol?

Nendra Pazham Pulissery - Ayurvedic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nendra Pazham Pulissery - Ayurvedic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nendra Pazham Pulissery - Ayurvedic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nendra Pazham Pulissery - Ayurvedic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nendra Pazham Pulissery - Ayurvedic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nendra Pazham Pulissery - Ayurvedic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nendra Pazham Pulissery - Ayurvedic for free?

Yes! Since Nendra Pazham Pulissery - Ayurvedic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nendra Pazham Pulissery - Ayurvedic with water tracking feature?

Nutribit automatically calculates the water content of Nendra Pazham Pulissery - Ayurvedic and adds it to your daily hydration log. Simply log Nendra Pazham Pulissery - Ayurvedic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nendra Pazham Pulissery - Ayurvedic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nendra Pazham Pulissery - Ayurvedic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nendra Pazham Pulissery - Ayurvedic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nendra Pazham Pulissery - Ayurvedic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nendra Pazham Pulissery - Ayurvedic

Zinc in Nendra Pazham Pulissery - Ayurvedic boosts immune system

Boosts Immune System in Nendra Pazham Pulissery - Ayurvedic is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nendra Pazham Pulissery - Ayurvedic promotes wound healing

Promotes Wound Healing in Nendra Pazham Pulissery - Ayurvedic plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nendra Pazham Pulissery - Ayurvedic supports growth and development

Supports Growth and Development in Nendra Pazham Pulissery - Ayurvedic is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nendra Pazham Pulissery - Ayurvedic improves skin health

Improves Skin Health in Nendra Pazham Pulissery - Ayurvedic helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nendra Pazham Pulissery - Ayurvedic enhances brain function

Enhances Brain Function in Nendra Pazham Pulissery - Ayurvedic is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nendra Pazham Pulissery - Ayurvedic regulates hormonal balance

Regulates Hormonal Balance in Nendra Pazham Pulissery - Ayurvedic helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nendra Pazham Pulissery - Ayurvedic supports healthy vision

Supports Healthy Vision in Nendra Pazham Pulissery - Ayurvedic is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nendra Pazham Pulissery - Ayurvedic improves digestive health

Improves Digestive Health in Nendra Pazham Pulissery - Ayurvedic supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nendra Pazham Pulissery - Ayurvedic maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nendra Pazham Pulissery - Ayurvedic plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nendra Pazham Pulissery - Ayurvedic reduces inflammation

Reduces Inflammation in Nendra Pazham Pulissery - Ayurvedic has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Nendra Pazham Pulissery - Ayurvedic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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