Ayurvedic Paan

Medicinal, Includes Ayurvedic herbs

6.61

% from protein

56.2

% from carbs

56.2

% from fat

Ayurvedic Paan Nutrients FAQs

Nutrients

What is the calorie content of Ayurvedic Paan?

A typical serving 1 piece (30 grams) of Ayurvedic Paan contains approximately 140 calories.

You can check the exact calorie content by logging Ayurvedic Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ayurvedic Paan have?

The amount of fat in Ayurvedic Paan depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Ayurvedic Paan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ayurvedic Paan have?

The protein content in Ayurvedic Paan depends on the ingredients exists in it. On average, 1 piece (30 grams) of Ayurvedic Paan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ayurvedic Paan, Download Nutribit app for healthier you!

How much sugar does a Ayurvedic Paan have?

On average, 1 piece (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ayurvedic Paan.

How Much carbohydrates (carbs) is in Ayurvedic Paan?

The amount of carbohydrates (carbs) in Ayurvedic Paan depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ayurvedic Paan.

How Much Fiber is in Ayurvedic Paan?

Ayurvedic Paan contains approximately 3 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ayurvedic Paan for healthier you!

What vitamins and minerals are in a Ayurvedic Paan?

Ayurvedic Paan contains following minerals:

  • Ayurvedic Paan has 30mg of Calcium.
  • Ayurvedic Paan has 7mg of Sodium, Na.
  • Ayurvedic Paan has 75mg of Potassium, K.
  • Ayurvedic Paan has 2mg of Iron.

General

Does Ayurvedic Paan contain caffeine?

Ayurvedic Paan does not contain any caffeine.

Does Ayurvedic Paan contain alcohol?

Ayurvedic Paan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ayurvedic Paan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ayurvedic Paan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ayurvedic Paan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ayurvedic Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ayurvedic Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ayurvedic Paan for free?

Yes! Since Ayurvedic Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ayurvedic Paan with water tracking feature?

Nutribit automatically calculates the water content of Ayurvedic Paan and adds it to your daily hydration log. Simply log Ayurvedic Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ayurvedic Paan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ayurvedic Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ayurvedic Paan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ayurvedic Paan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ayurvedic Paan

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Ayurvedic Paan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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