Malabar Kaai Curry With Nenthra Pazham
Kerala, Dessert
8.06
% from protein48.39
% from carbs48.39
% from fatNutrition Facts
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Malabar Kaai Curry With Nenthra Pazham Nutrients FAQs
Nutrients
- Vitamin C:Malabar Kaai Curry With Nenthra Pazham has 20 mg of Vitamin C.
- Malabar Kaai Curry With Nenthra Pazham has 70mg of Calcium.
- Malabar Kaai Curry With Nenthra Pazham has 40mg of Sodium, Na.
- Malabar Kaai Curry With Nenthra Pazham has 300mg of Potassium, K.
- Malabar Kaai Curry With Nenthra Pazham has 2.5mg of Iron.
What is the calorie content of Malabar Kaai Curry With Nenthra Pazham?
A typical serving 1 bowl (200 grams) of Malabar Kaai Curry With Nenthra Pazham contains approximately 250 calories.
You can check the exact calorie content by logging Malabar Kaai Curry With Nenthra Pazham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malabar Kaai Curry With Nenthra Pazham have?
The amount of fat in Malabar Kaai Curry With Nenthra Pazham depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Malabar Kaai Curry With Nenthra Pazham contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malabar Kaai Curry With Nenthra Pazham have?
The protein content in Malabar Kaai Curry With Nenthra Pazham depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Malabar Kaai Curry With Nenthra Pazham contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Malabar Kaai Curry With Nenthra Pazham, Download Nutribit app for healthier you!
How much sugar does a Malabar Kaai Curry With Nenthra Pazham have?
On average, 1 bowl (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malabar Kaai Curry With Nenthra Pazham.
How Much carbohydrates (carbs) is in Malabar Kaai Curry With Nenthra Pazham?
The amount of carbohydrates (carbs) in Malabar Kaai Curry With Nenthra Pazham depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malabar Kaai Curry With Nenthra Pazham.
How Much Fiber is in Malabar Kaai Curry With Nenthra Pazham?
Malabar Kaai Curry With Nenthra Pazham contains approximately 6 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malabar Kaai Curry With Nenthra Pazham for healthier you!
What vitamins and minerals are in a Malabar Kaai Curry With Nenthra Pazham?
Vitamins in Malabar Kaai Curry With Nenthra Pazham:
Malabar Kaai Curry With Nenthra Pazham contains following minerals:
General
Does Malabar Kaai Curry With Nenthra Pazham contain caffeine?
Malabar Kaai Curry With Nenthra Pazham does not contain any caffeine.
Does Malabar Kaai Curry With Nenthra Pazham contain alcohol?
Malabar Kaai Curry With Nenthra Pazham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malabar Kaai Curry With Nenthra Pazham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malabar Kaai Curry With Nenthra Pazham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malabar Kaai Curry With Nenthra Pazham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malabar Kaai Curry With Nenthra Pazham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malabar Kaai Curry With Nenthra Pazham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malabar Kaai Curry With Nenthra Pazham for free?
Yes! Since Malabar Kaai Curry With Nenthra Pazham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malabar Kaai Curry With Nenthra Pazham with water tracking feature?
Nutribit automatically calculates the water content of Malabar Kaai Curry With Nenthra Pazham and adds it to your daily hydration log. Simply log Malabar Kaai Curry With Nenthra Pazham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malabar Kaai Curry With Nenthra Pazham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malabar Kaai Curry With Nenthra Pazham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malabar Kaai Curry With Nenthra Pazham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malabar Kaai Curry With Nenthra Pazham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malabar Kaai Curry With Nenthra Pazham
Fiber and Zinc in Malabar Kaai Curry With Nenthra Pazham improves skin health.
Fiber in Malabar Kaai Curry With Nenthra Pazham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Malabar Kaai Curry With Nenthra Pazham helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Malabar Kaai Curry With Nenthra Pazham supports digestion.
Fiber in Malabar Kaai Curry With Nenthra Pazham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Malabar Kaai Curry With Nenthra Pazham supports heart health.
Soluble fiber in Malabar Kaai Curry With Nenthra Pazham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Malabar Kaai Curry With Nenthra Pazham aids in weight management.
Fiber-rich foods in Malabar Kaai Curry With Nenthra Pazham increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Malabar Kaai Curry With Nenthra Pazham regulates blood sugar.
Fiber in Malabar Kaai Curry With Nenthra Pazham helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Malabar Kaai Curry With Nenthra Pazham promotes gut health.
Fiber in Malabar Kaai Curry With Nenthra Pazham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Malabar Kaai Curry With Nenthra Pazham lowers the risk of colon cancer.
A high-fiber diet from Malabar Kaai Curry With Nenthra Pazham is linked to a reduced risk of colon cancer.
Fiber in Malabar Kaai Curry With Nenthra Pazham helps lower blood pressure.
Adequate fiber in Malabar Kaai Curry With Nenthra Pazham may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Malabar Kaai Curry With Nenthra Pazham boosts immune function.
Fiber in Malabar Kaai Curry With Nenthra Pazham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Malabar Kaai Curry With Nenthra Pazham reduces the risk of type 2 diabetes.
Fiber in Malabar Kaai Curry With Nenthra Pazham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Malabar Kaai Curry With Nenthra Pazham boosts immune system
Boosts Immune System in Malabar Kaai Curry With Nenthra Pazham is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Malabar Kaai Curry With Nenthra Pazham promotes wound healing
Promotes Wound Healing in Malabar Kaai Curry With Nenthra Pazham plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Malabar Kaai Curry With Nenthra Pazham supports growth and development
Supports Growth and Development in Malabar Kaai Curry With Nenthra Pazham is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Malabar Kaai Curry With Nenthra Pazham enhances brain function
Enhances Brain Function in Malabar Kaai Curry With Nenthra Pazham is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Malabar Kaai Curry With Nenthra Pazham regulates hormonal balance
Regulates Hormonal Balance in Malabar Kaai Curry With Nenthra Pazham helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Malabar Kaai Curry With Nenthra Pazham supports healthy vision
Supports Healthy Vision in Malabar Kaai Curry With Nenthra Pazham is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Malabar Kaai Curry With Nenthra Pazham improves digestive health
Improves Digestive Health in Malabar Kaai Curry With Nenthra Pazham supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Malabar Kaai Curry With Nenthra Pazham maintains healthy reproductive function
Maintains Healthy Reproductive Function in Malabar Kaai Curry With Nenthra Pazham plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Malabar Kaai Curry With Nenthra Pazham reduces inflammation
Reduces Inflammation in Malabar Kaai Curry With Nenthra Pazham has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Malabar Kaai Curry With Nenthra Pazham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.