Pazham Pori (Banana Fry)

South Indian, Appetizer

3.1

% from protein

62.02

% from carbs

62.02

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Polyunsaturated 2 g

Monounsaturated 4.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 20 g

Protein 2 g
4%

Water 50 g

Vitamin A, RAE 30 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 50 UG

Calcium 30 mg

Iron 1.2 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 4 g

Glucose 6 g

Pazham Pori (Banana Fry) Nutrients FAQs

Nutrients

What is the calorie content of Pazham Pori (Banana Fry)?

A typical serving 1 piece (100 grams) of Pazham Pori (Banana Fry) contains approximately 250 calories.

You can check the exact calorie content by logging Pazham Pori (Banana Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pazham Pori (Banana Fry) have?

The amount of fat in Pazham Pori (Banana Fry) depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pazham Pori (Banana Fry) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pazham Pori (Banana Fry) have?

The protein content in Pazham Pori (Banana Fry) depends on the ingredients exists in it. On average, 1 piece (100 grams) of Pazham Pori (Banana Fry) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pazham Pori (Banana Fry), Download Nutribit app for healthier you!

How much sugar does a Pazham Pori (Banana Fry) have?

On average, 1 piece (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pazham Pori (Banana Fry).

How Much carbohydrates (carbs) is in Pazham Pori (Banana Fry)?

The amount of carbohydrates (carbs) in Pazham Pori (Banana Fry) depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pazham Pori (Banana Fry).

How Much Fiber is in Pazham Pori (Banana Fry)?

Pazham Pori (Banana Fry) contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pazham Pori (Banana Fry) for healthier you!

What vitamins and minerals are in a Pazham Pori (Banana Fry)?

Vitamins in Pazham Pori (Banana Fry):

  • Vitamin C:Pazham Pori (Banana Fry) has 10 mg of Vitamin C.

Pazham Pori (Banana Fry) contains following minerals:

  • Pazham Pori (Banana Fry) has 30mg of Calcium.
  • Pazham Pori (Banana Fry) has 150mg of Sodium, Na.
  • Pazham Pori (Banana Fry) has 400mg of Potassium, K.
  • Pazham Pori (Banana Fry) has 1.2mg of Iron.

General

Does Pazham Pori (Banana Fry) contain caffeine?

Pazham Pori (Banana Fry) does not contain any caffeine.

Does Pazham Pori (Banana Fry) contain alcohol?

Pazham Pori (Banana Fry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pazham Pori (Banana Fry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pazham Pori (Banana Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pazham Pori (Banana Fry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pazham Pori (Banana Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pazham Pori (Banana Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pazham Pori (Banana Fry) for free?

Yes! Since Pazham Pori (Banana Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pazham Pori (Banana Fry) with water tracking feature?

Nutribit automatically calculates the water content of Pazham Pori (Banana Fry) and adds it to your daily hydration log. Simply log Pazham Pori (Banana Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pazham Pori (Banana Fry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pazham Pori (Banana Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pazham Pori (Banana Fry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pazham Pori (Banana Fry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pazham Pori (Banana Fry)

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Pazham Pori (Banana Fry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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