Eggless Spicy Spinach Bread

Continental, World Breakfast

12.83

% from protein

53.48

% from carbs

53.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 300 mg
13%
Potassium, K 100 mg
2.1%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 3 g
6%
Starch 15 g
Protein 6 g
12%
Water 50 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Biotin 2 UG
Folic acid 20 UG
Calcium 30 mg
Iron 2 mg
Magnesium 10 mg
Zinc 0.5 mg
Iodine 10 UG
Sucrose 1 g
Glucose 1 g

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Eggless Spicy Spinach Bread Nutrients FAQs

Nutrients

What is the calorie content of Eggless Spicy Spinach Bread?

A typical serving 1 slice (100 grams) of Eggless Spicy Spinach Bread contains approximately 180 calories.

You can check the exact calorie content by logging Eggless Spicy Spinach Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggless Spicy Spinach Bread have?

The amount of fat in Eggless Spicy Spinach Bread depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Eggless Spicy Spinach Bread contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggless Spicy Spinach Bread have?

The protein content in Eggless Spicy Spinach Bread depends on the ingredients exists in it. On average, 1 slice (100 grams) of Eggless Spicy Spinach Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Eggless Spicy Spinach Bread, Download Nutribit app for healthier you!

How much sugar does a Eggless Spicy Spinach Bread have?

On average, 1 slice (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Spicy Spinach Bread.

How Much carbohydrates (carbs) is in Eggless Spicy Spinach Bread?

The amount of carbohydrates (carbs) in Eggless Spicy Spinach Bread depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggless Spicy Spinach Bread.

How Much Fiber is in Eggless Spicy Spinach Bread?

Eggless Spicy Spinach Bread contains approximately 5 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Spicy Spinach Bread for healthier you!

What vitamins and minerals are in a Eggless Spicy Spinach Bread?

Vitamins in Eggless Spicy Spinach Bread:

  • Vitamin C:Eggless Spicy Spinach Bread has 5 mg of Vitamin C.

Eggless Spicy Spinach Bread contains following minerals:

  • Eggless Spicy Spinach Bread has 30mg of Calcium.
  • Eggless Spicy Spinach Bread has 300mg of Sodium, Na.
  • Eggless Spicy Spinach Bread has 100mg of Potassium, K.
  • Eggless Spicy Spinach Bread has 2mg of Iron.

General

Does Eggless Spicy Spinach Bread contain caffeine?

Eggless Spicy Spinach Bread does not contain any caffeine.

Does Eggless Spicy Spinach Bread contain alcohol?

Eggless Spicy Spinach Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggless Spicy Spinach Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Spicy Spinach Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggless Spicy Spinach Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggless Spicy Spinach Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Spicy Spinach Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggless Spicy Spinach Bread for free?

Yes! Since Eggless Spicy Spinach Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggless Spicy Spinach Bread with water tracking feature?

Nutribit automatically calculates the water content of Eggless Spicy Spinach Bread and adds it to your daily hydration log. Simply log Eggless Spicy Spinach Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggless Spicy Spinach Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggless Spicy Spinach Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggless Spicy Spinach Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggless Spicy Spinach Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggless Spicy Spinach Bread

Fiber in Eggless Spicy Spinach Bread supports digestion.

Fiber in Eggless Spicy Spinach Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Eggless Spicy Spinach Bread supports heart health.

Soluble fiber in Eggless Spicy Spinach Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Eggless Spicy Spinach Bread aids in weight management.

Fiber-rich foods in Eggless Spicy Spinach Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Eggless Spicy Spinach Bread regulates blood sugar.

Fiber in Eggless Spicy Spinach Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Eggless Spicy Spinach Bread promotes gut health.

Fiber in Eggless Spicy Spinach Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Eggless Spicy Spinach Bread lowers the risk of colon cancer.

A high-fiber diet from Eggless Spicy Spinach Bread is linked to a reduced risk of colon cancer.

Fiber in Eggless Spicy Spinach Bread improves skin health.

Fiber in Eggless Spicy Spinach Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Eggless Spicy Spinach Bread helps lower blood pressure.

Adequate fiber in Eggless Spicy Spinach Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Eggless Spicy Spinach Bread boosts immune function.

Fiber in Eggless Spicy Spinach Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Eggless Spicy Spinach Bread reduces the risk of type 2 diabetes.

Fiber in Eggless Spicy Spinach Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Eggless Spicy Spinach Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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