Eggless Bread Omelette

Continental, World Breakfast

Total Energy

200

kcal

46.73

% from carbs

11.21

% from protein

42.06

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

12g

Protein

6g

12%

Water

80g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Bread Omelette

A typical serving 1 serving of Eggless Bread Omelette (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Bread Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Eggless Bread Omelette contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Bread Omelette depends on the ingredients exists in it. On average, 1 serving of Eggless Bread Omelette (about 120 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 25 grams of carbohydrates.

Eggless Bread Omelette contains approximately 2 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Eggless Bread Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.