Crispy Eggless Pinwheels Bread

Appetizer, Vegetarian

Total Energy

320

kcal

54.79

% from carbs

8.22

% from protein

36.99

% from fats

In 160 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

6g

12%

Water

80g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Eggless Pinwheels Bread

A typical serving 4 Pieces of Crispy Eggless Pinwheels Bread (160 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Eggless Pinwheels Bread depends on the ingredients and preparation method. On average, one serving 4 Pieces (160 grams) of Crispy Eggless Pinwheels Bread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Eggless Pinwheels Bread depends on the ingredients exists in it. On average, 4 Pieces of Crispy Eggless Pinwheels Bread (about 160 grams) contains approximately 6 grams of protein.

On average, 4 Pieces (about 160 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pieces (about 160 grams) contains about 40 grams of carbohydrates.

Crispy Eggless Pinwheels Bread contains approximately 4 grams of fiber in 4 Pieces (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 Pieces Crispy Eggless Pinwheels Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.