Spicy Puffed Rice Namkeen - Garlic Bhadang

Gore Bhandu

4.01

% from protein

47.17

% from carbs

47.17

% from fat

Spicy Puffed Rice Namkeen - Garlic Bhadang Nutrients FAQs

Nutrients

What is the calorie content of Spicy Puffed Rice Namkeen - Garlic Bhadang?

A typical serving 100 gms (100 grams) of Spicy Puffed Rice Namkeen - Garlic Bhadang contains approximately 498 calories.

You can check the exact calorie content by logging Spicy Puffed Rice Namkeen - Garlic Bhadang in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Puffed Rice Namkeen - Garlic Bhadang have?

The amount of fat in Spicy Puffed Rice Namkeen - Garlic Bhadang depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Spicy Puffed Rice Namkeen - Garlic Bhadang contains approximately 27.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Puffed Rice Namkeen - Garlic Bhadang have?

The protein content in Spicy Puffed Rice Namkeen - Garlic Bhadang depends on the ingredients exists in it. On average, 100 gms (100 grams) of Spicy Puffed Rice Namkeen - Garlic Bhadang contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Puffed Rice Namkeen - Garlic Bhadang, Download Nutribit app for healthier you!

How much sugar does a Spicy Puffed Rice Namkeen - Garlic Bhadang have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Puffed Rice Namkeen - Garlic Bhadang.

How Much carbohydrates (carbs) is in Spicy Puffed Rice Namkeen - Garlic Bhadang?

The amount of carbohydrates (carbs) in Spicy Puffed Rice Namkeen - Garlic Bhadang depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 58.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Puffed Rice Namkeen - Garlic Bhadang.

How Much Fiber is in Spicy Puffed Rice Namkeen - Garlic Bhadang?

Spicy Puffed Rice Namkeen - Garlic Bhadang contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Puffed Rice Namkeen - Garlic Bhadang for healthier you!

What vitamins and minerals are in a Spicy Puffed Rice Namkeen - Garlic Bhadang?

Spicy Puffed Rice Namkeen - Garlic Bhadang does not contain any mineral or vitamin.

General

Does Spicy Puffed Rice Namkeen - Garlic Bhadang contain caffeine?

Spicy Puffed Rice Namkeen - Garlic Bhadang does not contain any caffeine.

Does Spicy Puffed Rice Namkeen - Garlic Bhadang contain alcohol?

Spicy Puffed Rice Namkeen - Garlic Bhadang does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Puffed Rice Namkeen - Garlic Bhadang?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Puffed Rice Namkeen - Garlic Bhadang and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Puffed Rice Namkeen - Garlic Bhadang quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Puffed Rice Namkeen - Garlic Bhadang in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Puffed Rice Namkeen - Garlic Bhadang and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Puffed Rice Namkeen - Garlic Bhadang for free?

Yes absolutely, Since Spicy Puffed Rice Namkeen - Garlic Bhadang does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Puffed Rice Namkeen - Garlic Bhadang with water tracking feature?

Spicy Puffed Rice Namkeen - Garlic Bhadang does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spicy Puffed Rice Namkeen - Garlic Bhadang as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Puffed Rice Namkeen - Garlic Bhadang and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Puffed Rice Namkeen - Garlic Bhadang nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Puffed Rice Namkeen - Garlic Bhadang data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Puffed Rice Namkeen - Garlic Bhadang

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Puffed Rice Namkeen - Garlic Bhadang are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Puffed Rice Namkeen - Garlic Bhadang aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Puffed Rice Namkeen - Garlic Bhadang help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Puffed Rice Namkeen - Garlic Bhadang can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Puffed Rice Namkeen - Garlic Bhadang help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang enhances brain function and helps improve memory and focus.

Glucose from Spicy Puffed Rice Namkeen - Garlic Bhadang is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Puffed Rice Namkeen - Garlic Bhadang provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Puffed Rice Namkeen - Garlic Bhadang serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Puffed Rice Namkeen - Garlic Bhadang support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Puffed Rice Namkeen - Garlic Bhadang helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Puffed Rice Namkeen - Garlic Bhadang, help regulate blood pressure and reduce hypertension risk.

How to burn 498 calories?

The amount of exercise required to burn off 100 gms Spicy Puffed Rice Namkeen - Garlic Bhadang

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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