Green Beans Egg Scramble - Green Beans Egg Scramble

North Indian Breakfast, No Onion No Garlic (Sattvic)

Total Energy

200

kcal

10.42

% from carbs

33.33

% from protein

56.25

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

7g

Sodium, Na

90mg

3.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Water

112g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Beans Egg Scramble - Green Beans Egg Scramble

A typical serving 1 serving of Green Beans Egg Scramble - Green Beans Egg Scramble (180 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Beans Egg Scramble - Green Beans Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Green Beans Egg Scramble - Green Beans Egg Scramble contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Beans Egg Scramble - Green Beans Egg Scramble depends on the ingredients exists in it. On average, 1 serving of Green Beans Egg Scramble - Green Beans Egg Scramble (about 180 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 5 grams of carbohydrates.

Green Beans Egg Scramble - Green Beans Egg Scramble contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Green Beans Egg Scramble - Green Beans Egg Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.