Atukula Ladoo - Sweetened Poha Energy Balls

Snack, Vegetarian

7.79

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 10 g

Protein 3 g
6%

Water 9 g

Vitamin A, RAE 2 UG

Vitamin E 0.5 MG_ATE

Folic acid 10 UG

Calcium 15 mg

Iron 1.5 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 0.1 UG

Sucrose 4 g

Glucose 4 g

Atukula Ladoo - Sweetened Poha Energy Balls Nutrients FAQs

Nutrients

What is the calorie content of Atukula Ladoo - Sweetened Poha Energy Balls?

A typical serving 1 serving (40g) (40 grams) of Atukula Ladoo - Sweetened Poha Energy Balls contains approximately 160 calories.

You can check the exact calorie content by logging Atukula Ladoo - Sweetened Poha Energy Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atukula Ladoo - Sweetened Poha Energy Balls have?

The amount of fat in Atukula Ladoo - Sweetened Poha Energy Balls depends on the ingredients and preparation method. On average, one serving 1 serving (40g) (40 grams) of Atukula Ladoo - Sweetened Poha Energy Balls contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atukula Ladoo - Sweetened Poha Energy Balls have?

The protein content in Atukula Ladoo - Sweetened Poha Energy Balls depends on the ingredients exists in it. On average, 1 serving (40g) (40 grams) of Atukula Ladoo - Sweetened Poha Energy Balls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Atukula Ladoo - Sweetened Poha Energy Balls, Download Nutribit app for healthier you!

How much sugar does a Atukula Ladoo - Sweetened Poha Energy Balls have?

On average, 1 serving (40g) (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atukula Ladoo - Sweetened Poha Energy Balls.

How Much carbohydrates (carbs) is in Atukula Ladoo - Sweetened Poha Energy Balls?

The amount of carbohydrates (carbs) in Atukula Ladoo - Sweetened Poha Energy Balls depends on its serving size and preparation. On average, 1 serving (40g) (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atukula Ladoo - Sweetened Poha Energy Balls.

How Much Fiber is in Atukula Ladoo - Sweetened Poha Energy Balls?

Atukula Ladoo - Sweetened Poha Energy Balls contains approximately 2 grams of fiber in 1 serving (40g) (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atukula Ladoo - Sweetened Poha Energy Balls for healthier you!

What vitamins and minerals are in a Atukula Ladoo - Sweetened Poha Energy Balls?

Atukula Ladoo - Sweetened Poha Energy Balls contains following minerals:

  • Atukula Ladoo - Sweetened Poha Energy Balls has 15mg of Calcium.
  • Atukula Ladoo - Sweetened Poha Energy Balls has 20mg of Sodium, Na.
  • Atukula Ladoo - Sweetened Poha Energy Balls has 100mg of Potassium, K.
  • Atukula Ladoo - Sweetened Poha Energy Balls has 1.5mg of Iron.

General

Does Atukula Ladoo - Sweetened Poha Energy Balls contain caffeine?

Atukula Ladoo - Sweetened Poha Energy Balls does not contain any caffeine.

Does Atukula Ladoo - Sweetened Poha Energy Balls contain alcohol?

Atukula Ladoo - Sweetened Poha Energy Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atukula Ladoo - Sweetened Poha Energy Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atukula Ladoo - Sweetened Poha Energy Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atukula Ladoo - Sweetened Poha Energy Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atukula Ladoo - Sweetened Poha Energy Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atukula Ladoo - Sweetened Poha Energy Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atukula Ladoo - Sweetened Poha Energy Balls for free?

Yes! Since Atukula Ladoo - Sweetened Poha Energy Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atukula Ladoo - Sweetened Poha Energy Balls with water tracking feature?

Nutribit automatically calculates the water content of Atukula Ladoo - Sweetened Poha Energy Balls and adds it to your daily hydration log. Simply log Atukula Ladoo - Sweetened Poha Energy Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atukula Ladoo - Sweetened Poha Energy Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atukula Ladoo - Sweetened Poha Energy Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atukula Ladoo - Sweetened Poha Energy Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atukula Ladoo - Sweetened Poha Energy Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atukula Ladoo - Sweetened Poha Energy Balls

How to burn 160 calories?

The amount of exercise required to burn off 1 serving (40g) Atukula Ladoo - Sweetened Poha Energy Balls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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