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Batata Poha (Potato Poha)

Breakfast, Filling

270

kcal Energy

71.9%

% from carbs

8.6%

% from protein

19.4%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
270

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 450 mg
19.6%
Potassium, K 60 mg
1.3%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 4 g
8%
Starch 18 g
Protein 6 g
12%
Water 280 g
Iron 2.2 mg
12.2%
Vitamin A, RAE 250 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Folic acid 20 UG
Calcium, Ca 60 mg
Iron, Fe 2.2 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 3 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Batata Poha (Potato Poha)

Nutrients

What is the calorie content of Batata Poha (Potato Poha)?

A typical serving 1 serving of Batata Poha (Potato Poha) (250 grams) contains approximately 270 calories. You can check the exact calorie content by logging Batata Poha (Potato Poha) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batata Poha (Potato Poha) have?

The amount of fat in Batata Poha (Potato Poha) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Batata Poha (Potato Poha) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Batata Poha (Potato Poha) have?

The protein content in Batata Poha (Potato Poha) depends on the ingredients exists in it. On average, 1 serving of Batata Poha (Potato Poha) (about 250 grams) contains approximately 6 grams of protein.

Is Batata Poha (Potato Poha) a good source of protein?

The protein content in Batata Poha (Potato Poha) depends on the ingredients exists in it. On average, 1 serving of Batata Poha (Potato Poha) (about 250 grams) contains approximately 6 grams of protein.

How much sugar does a Batata Poha (Potato Poha) have?

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Batata Poha (Potato Poha) contain added sugar?

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Batata Poha (Potato Poha)?

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Batata Poha (Potato Poha)?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Batata Poha (Potato Poha)?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Batata Poha (Potato Poha) suitable for vegans?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Batata Poha (Potato Poha) contain caffeine?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Batata Poha (Potato Poha) contain alcohol?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Batata Poha (Potato Poha) healthier?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Batata Poha (Potato Poha) in Nutribit?

Batata Poha (Potato Poha) contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Batata Poha (Potato Poha)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batata Poha (Potato Poha) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batata Poha (Potato Poha) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batata Poha (Potato Poha) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batata Poha (Potato Poha) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batata Poha (Potato Poha) for free?

Yes! Since Batata Poha (Potato Poha) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batata Poha (Potato Poha) with water tracking feature?

Nutribit automatically calculates the water content of Batata Poha (Potato Poha) and adds it to your daily hydration log. Simply log Batata Poha (Potato Poha) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batata Poha (Potato Poha) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batata Poha (Potato Poha) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batata Poha (Potato Poha) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batata Poha (Potato Poha) data can be accessed offline in the Nutribit app anytime anywhere!