Safed Achari Baingan - White Aubergine in pickled spices
Dinner, Vegetarian
7.32
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
More items Like Safed Achari Baingan - White Aubergine in pickled spices
Safed Achari Baingan
Dinner, Vegetarian
Achari Baingan Bharta
Lunch, Vegetarian
Pickled stuffed aubergine
Common Food
Pickled aubergine stuffed
Common Food
Safed Murgh Handi - Chicken In White Gravy
Side Dish, High Protein Non Vegetarian
Pickled Achari Mango Chutney Sauce
KFI
Achari Paneer (Spec Pickled Paneer Gravy)
High Protein Vegetarian
Null Hull Popcorn, White Cheddar
Black Jewell
Meatballs wrapped in aubergine
Common Food
Pearl Onions, Pickled in White Balsamic Vinegar
Tesco Finest
Pickled Cucumber in Brine
Sadaf
Mussels In Pickled Sauce
Goya
Pickled Eggplants in Oil
Cortas
Pickled Beets in Quarters
Lowell
Pickled Cucumbers, in Brine
Mid East
Pickled Garlic, in Brine
Sera
Pickled Onions in Vinegar
Sainsbury's
Achari Aloo Parwal Sabzi (Pointed Gourd And Potato Stir Fry In Pickle Spices)
Lunch, Vegetarian
Aubergine in Spicy Peanut Sauce
Dinner, Vegetarian
Premium Giardiniera in Pickling Spices
First Street
Large Pickled Cucumbers, in Brine
Galil
Pickled Mushrooms, in Vinegar Marinade
Victoria
Beetroot Pickled in Malt Vinegar
Baxters
Safed Achari Baingan - White Aubergine in pickled spices Nutrients FAQs
Nutrients
- Vitamin C:Safed Achari Baingan - White Aubergine in pickled spices has 15 mg of Vitamin C.
- Safed Achari Baingan - White Aubergine in pickled spices has 60mg of Calcium.
- Safed Achari Baingan - White Aubergine in pickled spices has 50mg of Sodium, Na.
- Safed Achari Baingan - White Aubergine in pickled spices has 300mg of Potassium, K.
- Safed Achari Baingan - White Aubergine in pickled spices has 1.5mg of Iron.
What is the calorie content of Safed Achari Baingan - White Aubergine in pickled spices?
A typical serving 1 bowl (250 grams) of Safed Achari Baingan - White Aubergine in pickled spices contains approximately 150 calories.
You can check the exact calorie content by logging Safed Achari Baingan - White Aubergine in pickled spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Safed Achari Baingan - White Aubergine in pickled spices have?
The amount of fat in Safed Achari Baingan - White Aubergine in pickled spices depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Safed Achari Baingan - White Aubergine in pickled spices contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Safed Achari Baingan - White Aubergine in pickled spices have?
The protein content in Safed Achari Baingan - White Aubergine in pickled spices depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Safed Achari Baingan - White Aubergine in pickled spices contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Safed Achari Baingan - White Aubergine in pickled spices, Download Nutribit app for healthier you!
How much sugar does a Safed Achari Baingan - White Aubergine in pickled spices have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Safed Achari Baingan - White Aubergine in pickled spices.
How Much carbohydrates (carbs) is in Safed Achari Baingan - White Aubergine in pickled spices?
The amount of carbohydrates (carbs) in Safed Achari Baingan - White Aubergine in pickled spices depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Safed Achari Baingan - White Aubergine in pickled spices.
How Much Fiber is in Safed Achari Baingan - White Aubergine in pickled spices?
Safed Achari Baingan - White Aubergine in pickled spices contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Safed Achari Baingan - White Aubergine in pickled spices for healthier you!
What vitamins and minerals are in a Safed Achari Baingan - White Aubergine in pickled spices?
Vitamins in Safed Achari Baingan - White Aubergine in pickled spices:
Safed Achari Baingan - White Aubergine in pickled spices contains following minerals:
General
Does Safed Achari Baingan - White Aubergine in pickled spices contain caffeine?
Safed Achari Baingan - White Aubergine in pickled spices does not contain any caffeine.
Does Safed Achari Baingan - White Aubergine in pickled spices contain alcohol?
Safed Achari Baingan - White Aubergine in pickled spices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Safed Achari Baingan - White Aubergine in pickled spices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Safed Achari Baingan - White Aubergine in pickled spices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Safed Achari Baingan - White Aubergine in pickled spices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Safed Achari Baingan - White Aubergine in pickled spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Safed Achari Baingan - White Aubergine in pickled spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Safed Achari Baingan - White Aubergine in pickled spices for free?
Yes! Since Safed Achari Baingan - White Aubergine in pickled spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Safed Achari Baingan - White Aubergine in pickled spices with water tracking feature?
Nutribit automatically calculates the water content of Safed Achari Baingan - White Aubergine in pickled spices and adds it to your daily hydration log. Simply log Safed Achari Baingan - White Aubergine in pickled spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Safed Achari Baingan - White Aubergine in pickled spices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Safed Achari Baingan - White Aubergine in pickled spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Safed Achari Baingan - White Aubergine in pickled spices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Safed Achari Baingan - White Aubergine in pickled spices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Safed Achari Baingan - White Aubergine in pickled spices
Fiber in Safed Achari Baingan - White Aubergine in pickled spices supports digestion.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices supports heart health.
Soluble fiber in Safed Achari Baingan - White Aubergine in pickled spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices aids in weight management.
Fiber-rich foods in Safed Achari Baingan - White Aubergine in pickled spices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices regulates blood sugar.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices promotes gut health.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices lowers the risk of colon cancer.
A high-fiber diet from Safed Achari Baingan - White Aubergine in pickled spices is linked to a reduced risk of colon cancer.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices improves skin health.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices helps lower blood pressure.
Adequate fiber in Safed Achari Baingan - White Aubergine in pickled spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices boosts immune function.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices reduces the risk of type 2 diabetes.
Fiber in Safed Achari Baingan - White Aubergine in pickled spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Safed Achari Baingan - White Aubergine in pickled spices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.