Makai Dhokla - Savoury Steamed Corn Cake

Snack, High Protein Vegetarian

Total Energy

150

kcal

64.1

% from carbs

12.82

% from protein

23.08

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

2mg

0.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

20g

Protein

5g

10%

Water

60g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Makai Dhokla - Savoury Steamed Corn Cake

A typical serving 1 piece of Makai Dhokla - Savoury Steamed Corn Cake (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Makai Dhokla - Savoury Steamed Corn Cake depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Makai Dhokla - Savoury Steamed Corn Cake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Makai Dhokla - Savoury Steamed Corn Cake depends on the ingredients exists in it. On average, 1 piece of Makai Dhokla - Savoury Steamed Corn Cake (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Makai Dhokla - Savoury Steamed Corn Cake contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Makai Dhokla - Savoury Steamed Corn Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.