Tousali - Cucumber Steamed Cake

Karnataka, South Indian Breakfast

10.91

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 40 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 2 g

Tousali - Cucumber Steamed Cake Nutrients FAQs

Nutrients

What is the calorie content of Tousali - Cucumber Steamed Cake?

A typical serving 1 piece (50 grams) of Tousali - Cucumber Steamed Cake contains approximately 100 calories.

You can check the exact calorie content by logging Tousali - Cucumber Steamed Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tousali - Cucumber Steamed Cake have?

The amount of fat in Tousali - Cucumber Steamed Cake depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Tousali - Cucumber Steamed Cake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tousali - Cucumber Steamed Cake have?

The protein content in Tousali - Cucumber Steamed Cake depends on the ingredients exists in it. On average, 1 piece (50 grams) of Tousali - Cucumber Steamed Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tousali - Cucumber Steamed Cake, Download Nutribit app for healthier you!

How much sugar does a Tousali - Cucumber Steamed Cake have?

On average, 1 piece (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tousali - Cucumber Steamed Cake.

How Much carbohydrates (carbs) is in Tousali - Cucumber Steamed Cake?

The amount of carbohydrates (carbs) in Tousali - Cucumber Steamed Cake depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tousali - Cucumber Steamed Cake.

How Much Fiber is in Tousali - Cucumber Steamed Cake?

Tousali - Cucumber Steamed Cake contains approximately 3 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tousali - Cucumber Steamed Cake for healthier you!

What vitamins and minerals are in a Tousali - Cucumber Steamed Cake?

Vitamins in Tousali - Cucumber Steamed Cake:

  • Vitamin C:Tousali - Cucumber Steamed Cake has 5 mg of Vitamin C.

Tousali - Cucumber Steamed Cake contains following minerals:

  • Tousali - Cucumber Steamed Cake has 20mg of Calcium.
  • Tousali - Cucumber Steamed Cake has 50mg of Sodium, Na.
  • Tousali - Cucumber Steamed Cake has 100mg of Potassium, K.
  • Tousali - Cucumber Steamed Cake has 0.5mg of Iron.

General

Does Tousali - Cucumber Steamed Cake contain caffeine?

Tousali - Cucumber Steamed Cake does not contain any caffeine.

Does Tousali - Cucumber Steamed Cake contain alcohol?

Tousali - Cucumber Steamed Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tousali - Cucumber Steamed Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tousali - Cucumber Steamed Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tousali - Cucumber Steamed Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tousali - Cucumber Steamed Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tousali - Cucumber Steamed Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tousali - Cucumber Steamed Cake for free?

Yes! Since Tousali - Cucumber Steamed Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tousali - Cucumber Steamed Cake with water tracking feature?

Nutribit automatically calculates the water content of Tousali - Cucumber Steamed Cake and adds it to your daily hydration log. Simply log Tousali - Cucumber Steamed Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tousali - Cucumber Steamed Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tousali - Cucumber Steamed Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tousali - Cucumber Steamed Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tousali - Cucumber Steamed Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tousali - Cucumber Steamed Cake

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Tousali - Cucumber Steamed Cake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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