Corn Flour (Makai Ka Atta)
Base, Processed
3.5
% from protein94.53
% from carbs94.53
% from fatNutrition Facts
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Corn Flour (Makai Ka Atta) Nutrients FAQs
Nutrients
- Corn Flour (Makai Ka Atta) has 15mg of Calcium.
- Corn Flour (Makai Ka Atta) has 15mg of Sodium, Na.
- Corn Flour (Makai Ka Atta) has 0.7mg of Iron.
What is the calorie content of Corn Flour (Makai Ka Atta)?
A typical serving 1 cup (120 grams) of Corn Flour (Makai Ka Atta) contains approximately 453 calories.
You can check the exact calorie content by logging Corn Flour (Makai Ka Atta) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Flour (Makai Ka Atta) have?
The amount of fat in Corn Flour (Makai Ka Atta) depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Corn Flour (Makai Ka Atta) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Flour (Makai Ka Atta) have?
The protein content in Corn Flour (Makai Ka Atta) depends on the ingredients exists in it. On average, 1 cup (120 grams) of Corn Flour (Makai Ka Atta) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Flour (Makai Ka Atta), Download Nutribit app for healthier you!
How much sugar does a Corn Flour (Makai Ka Atta) have?
On average, 1 cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Flour (Makai Ka Atta).
How Much carbohydrates (carbs) is in Corn Flour (Makai Ka Atta)?
The amount of carbohydrates (carbs) in Corn Flour (Makai Ka Atta) depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Flour (Makai Ka Atta).
How Much Fiber is in Corn Flour (Makai Ka Atta)?
Corn Flour (Makai Ka Atta) contains approximately 2 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Flour (Makai Ka Atta) for healthier you!
What vitamins and minerals are in a Corn Flour (Makai Ka Atta)?
Corn Flour (Makai Ka Atta) contains following minerals:
General
Does Corn Flour (Makai Ka Atta) contain caffeine?
Corn Flour (Makai Ka Atta) does not contain any caffeine.
Does Corn Flour (Makai Ka Atta) contain alcohol?
Corn Flour (Makai Ka Atta) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Flour (Makai Ka Atta)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Flour (Makai Ka Atta) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Flour (Makai Ka Atta) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Flour (Makai Ka Atta) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Flour (Makai Ka Atta) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Flour (Makai Ka Atta) for free?
Yes absolutely, Since Corn Flour (Makai Ka Atta) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Flour (Makai Ka Atta) with water tracking feature?
Corn Flour (Makai Ka Atta) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corn Flour (Makai Ka Atta) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Flour (Makai Ka Atta) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Flour (Makai Ka Atta) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Flour (Makai Ka Atta) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Flour (Makai Ka Atta)
Total Carbohydrates in Corn Flour (Makai Ka Atta) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn Flour (Makai Ka Atta) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn Flour (Makai Ka Atta) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn Flour (Makai Ka Atta) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn Flour (Makai Ka Atta) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn Flour (Makai Ka Atta) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn Flour (Makai Ka Atta) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn Flour (Makai Ka Atta) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn Flour (Makai Ka Atta) aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn Flour (Makai Ka Atta) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn Flour (Makai Ka Atta) enhances brain function and helps improve memory and focus.
Glucose from Corn Flour (Makai Ka Atta) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn Flour (Makai Ka Atta) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn Flour (Makai Ka Atta) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn Flour (Makai Ka Atta) promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn Flour (Makai Ka Atta) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn Flour (Makai Ka Atta) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn Flour (Makai Ka Atta) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn Flour (Makai Ka Atta) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn Flour (Makai Ka Atta), help regulate blood pressure and reduce hypertension risk.
How to burn 453 calories?
The amount of exercise required to burn off 1 cup Corn Flour (Makai Ka Atta)
Set Your Weight
14,350 steps
Average 2.3 ft stride
123 mins walk
5 km/hr or 3 mph
44 mins run
9 km/hr or 6 mph
108 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.