Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread)

Dinner, Diabetic Friendly

Total Energy

200

kcal

53.85

% from carbs

11.54

% from protein

34.62

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

240mg

10.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

15g

Protein

6g

12%

Water

75g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.2MG_ATE

Biotin

2.5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

1.2mg

Magnesium, Mg

15mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread)

A typical serving 1 paratha of Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) depends on the ingredients and preparation method. On average, one serving 1 paratha (120 grams) of Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) depends on the ingredients exists in it. On average, 1 paratha of Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) (about 120 grams) contains approximately 6 grams of protein.

On average, 1 paratha (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 paratha (about 120 grams) contains about 28 grams of carbohydrates.

Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread) contains approximately 5 grams of fiber in 1 paratha (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stuffed Mooli Paratha (Radish Flat Bread)

Indian Breakfast, Diabetic Friendly

250 kcal

Corn Stuffed Paratha

Lunch, Vegetarian

200 kcal

Coriander Paratha

Shri

140 kcal

Carrot-Coriander Paratha

Main, High in beta-carotene

290 kcal

Stuffed Matar & Gobi Paratha (Green Pea & Cauliflower Flat Bread)

North Indian Breakfast, Vegetarian

350 kcal

Stuffed Paratha

Bread, High in Fat & Calories

280 kcal

Flat Bread, Corn & Jalapeno

Toufayan Bakeries

240 kcal

Aloo Paratha (Potato Stuffed Bread)

Main Dish, Hearty

500 kcal

Coriander and Chilli Paratha

Savory, Spicy and aromatic

270 kcal

Coconut and Coriander Paratha

Paratha, Rich in healthy fats, good taste

180 kcal

Chicken Keema Paratha (Minced Chicken Flat Bread)

Lunch, High Protein Non Vegetarian

400 kcal

Corn Paratha

Savory, Sweet, high carbohydrate

360 kcal

Stuffed Arbi Paratha

Lunch, Vegetarian

300 kcal

Egg Stuffed Paratha

North Indian Breakfast, Vegetarian

300 kcal

Stuffed Paratha Roll

Vegetarian, Stuffed with vegetables

370 kcal

Butter Stuffed Paratha

Bread, High in fat

350 kcal

Veg Stuffed Paratha

Main Course, Hearty

400 kcal

Stuffed Onion Paratha

Common Food

250 kcal

Rice Stuffed Paratha

Lunch, Vegetarian

300 kcal

Flat Bread

Scrambler Marie's Breakfast Bistro

260 kcal

Bread - FLAT

Potbelly

230 kcal

Corn Flour (Makai Ka Atta)

Base, Processed

453 kcal

Stuffed Corn and Capsicum Paratha with Herbs

Indian Breakfast, Vegetarian

250 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 paratha Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.