Badam and Khus Khus Milk
Snack, Vegetarian
11.15
% from protein41.81
% from carbs41.81
% from fatNutrition Facts
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Badam and Khus Khus Milk Nutrients FAQs
Nutrients
- Vitamin C:Badam and Khus Khus Milk has 15 mg of Vitamin C.
- Badam and Khus Khus Milk has 200mg of Calcium.
- Badam and Khus Khus Milk has 200mg of Sodium, Na.
- Badam and Khus Khus Milk has 400mg of Potassium, K.
- Badam and Khus Khus Milk has 2.5mg of Iron.
What is the calorie content of Badam and Khus Khus Milk?
A typical serving 1 glass (200 grams) of Badam and Khus Khus Milk contains approximately 300 calories.
You can check the exact calorie content by logging Badam and Khus Khus Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Badam and Khus Khus Milk have?
The amount of fat in Badam and Khus Khus Milk depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Badam and Khus Khus Milk contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Badam and Khus Khus Milk have?
The protein content in Badam and Khus Khus Milk depends on the ingredients exists in it. On average, 1 glass (200 grams) of Badam and Khus Khus Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Badam and Khus Khus Milk, Download Nutribit app for healthier you!
How much sugar does a Badam and Khus Khus Milk have?
On average, 1 glass (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badam and Khus Khus Milk.
How Much carbohydrates (carbs) is in Badam and Khus Khus Milk?
The amount of carbohydrates (carbs) in Badam and Khus Khus Milk depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Badam and Khus Khus Milk.
How Much Fiber is in Badam and Khus Khus Milk?
Badam and Khus Khus Milk contains approximately 1 grams of fiber in 1 glass (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Badam and Khus Khus Milk for healthier you!
What vitamins and minerals are in a Badam and Khus Khus Milk?
Vitamins in Badam and Khus Khus Milk:
Badam and Khus Khus Milk contains following minerals:
General
Does Badam and Khus Khus Milk contain caffeine?
Badam and Khus Khus Milk does not contain any caffeine.
Does Badam and Khus Khus Milk contain alcohol?
Badam and Khus Khus Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Badam and Khus Khus Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badam and Khus Khus Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Badam and Khus Khus Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Badam and Khus Khus Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badam and Khus Khus Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Badam and Khus Khus Milk for free?
Yes! Since Badam and Khus Khus Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Badam and Khus Khus Milk with water tracking feature?
Nutribit automatically calculates the water content of Badam and Khus Khus Milk and adds it to your daily hydration log. Simply log Badam and Khus Khus Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Badam and Khus Khus Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Badam and Khus Khus Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Badam and Khus Khus Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Badam and Khus Khus Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Badam and Khus Khus Milk
Protein in Badam and Khus Khus Milk supports building and repairing tissues.
Builds and repairs tissues in Badam and Khus Khus Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Badam and Khus Khus Milk supports immune function.
Supports immune function in Badam and Khus Khus Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Badam and Khus Khus Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Badam and Khus Khus Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Badam and Khus Khus Milk provides energy.
Provides energy in Badam and Khus Khus Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Badam and Khus Khus Milk supports muscle growth and strength.
Supports muscle growth and strength in Badam and Khus Khus Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Badam and Khus Khus Milk helps in weight management.
Helps in weight management in Badam and Khus Khus Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Badam and Khus Khus Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Badam and Khus Khus Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Badam and Khus Khus Milk supports bone health.
Supports bone health in Badam and Khus Khus Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Badam and Khus Khus Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Badam and Khus Khus Milk is essential for the health and growth of hair, skin, and nails.
Protein in Badam and Khus Khus Milk regulates blood sugar levels.
Regulates blood sugar levels in Badam and Khus Khus Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Badam and Khus Khus Milk supports bone health.
Calcium in Badam and Khus Khus Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Badam and Khus Khus Milk supports muscle function.
Calcium in Badam and Khus Khus Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Badam and Khus Khus Milk supports heart health.
Calcium in Badam and Khus Khus Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Badam and Khus Khus Milk supports nerve transmission.
Calcium in Badam and Khus Khus Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Badam and Khus Khus Milk supports blood clotting.
Calcium in Badam and Khus Khus Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Badam and Khus Khus Milk supports hormonal secretion.
Calcium in Badam and Khus Khus Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Badam and Khus Khus Milk supports weight management.
Calcium in Badam and Khus Khus Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Badam and Khus Khus Milk supports dental health.
Calcium in Badam and Khus Khus Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Badam and Khus Khus Milk supports blood pressure regulation.
Calcium in Badam and Khus Khus Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 glass Badam and Khus Khus Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.