Rose Flavoured Golden Almond Milk - Badam Doodh

Indian Breakfast, High Protein Vegetarian

Total Energy

250

kcal

32.39

% from carbs

12.96

% from protein

54.66

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

2g

Protein

8g

16%

Water

150g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

1UG

Folic acid

5UG

Iron, Fe

1.5mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rose Flavoured Golden Almond Milk - Badam Doodh

A typical serving 1 glass of Rose Flavoured Golden Almond Milk - Badam Doodh (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rose Flavoured Golden Almond Milk - Badam Doodh depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Rose Flavoured Golden Almond Milk - Badam Doodh contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose Flavoured Golden Almond Milk - Badam Doodh depends on the ingredients exists in it. On average, 1 glass of Rose Flavoured Golden Almond Milk - Badam Doodh (about 200 grams) contains approximately 8 grams of protein.

On average, 1 glass (about 200 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 20 grams of carbohydrates.

Rose Flavoured Golden Almond Milk - Badam Doodh contains approximately 2 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 glass Rose Flavoured Golden Almond Milk - Badam Doodh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.