Kothamalli Thovayal

A typical serving 1 bowl (100 grams) of Kothamalli Thovayal contains approximately 150 calories.

You can check the exact calorie content by logging Kothamalli Thovayal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kothamalli Thovayal depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Kothamalli Thovayal contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kothamalli Thovayal depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Kothamalli Thovayal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kothamalli Thovayal, Download Nutribit app for healthier you!

On average, 1 bowl (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kothamalli Thovayal.

The amount of carbohydrates (carbs) in Kothamalli Thovayal depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kothamalli Thovayal.

Kothamalli Thovayal contains approximately 4 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kothamalli Thovayal for healthier you!

Vitamins in Kothamalli Thovayal:

• Vitamin C:Kothamalli Thovayal has 10 mg of Vitamin C.

Kothamalli Thovayal contains following minerals:

• Kothamalli Thovayal has 40mg of Calcium.
• Kothamalli Thovayal has 30mg of Sodium, Na.
• Kothamalli Thovayal has 200mg of Potassium, K.
• Kothamalli Thovayal has 2mg of Iron.

Kothamalli Thovayal does not contain any caffeine.

Kothamalli Thovayal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothamalli Thovayal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kothamalli Thovayal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothamalli Thovayal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kothamalli Thovayal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kothamalli Thovayal and adds it to your daily hydration log. Simply log Kothamalli Thovayal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kothamalli Thovayal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kothamalli Thovayal data can be accessed offline in the Nutribit app anytime anywhere!