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Kothamalli Thogayal / Coriander Leaves Chutney

South Indian, Side Dish

78

kcal Energy

17.9%

% from carbs

23%

% from protein

59%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
78

% Daily Value

Total Fat 4.1 g
6.3%
Saturated 0.6 g
3%
Polyunsaturated 0.1 g
Monounsaturated 3.2 g
Cholesterol 9.6 mg
3.2%
Sodium, Na 426 mg
18.5%
Potassium, K 620 mg
13.2%
Total Carbohydrates 2.8 g
1%
Fiber 1.2 g
4.3%
Sugars 4.1 g
8.2%
Starch 0.2 g
Protein 3.6 g
7.2%
Water 180 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 0.15 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin E 124 MG_ATE
Biotin 96 UG
Calcium, Ca 30 mg
Iron, Fe 0.5 mg
Glucose 0.5 g
Lactose 3.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kothamalli Thogayal / Coriander Leaves Chutney

Nutrients

What is the calorie content of Kothamalli Thogayal / Coriander Leaves Chutney?

A typical serving 1 serving of Kothamalli Thogayal / Coriander Leaves Chutney (50 grams) contains approximately 78 calories. You can check the exact calorie content by logging Kothamalli Thogayal / Coriander Leaves Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kothamalli Thogayal / Coriander Leaves Chutney have?

The amount of fat in Kothamalli Thogayal / Coriander Leaves Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kothamalli Thogayal / Coriander Leaves Chutney have?

The protein content in Kothamalli Thogayal / Coriander Leaves Chutney depends on the ingredients exists in it. On average, 1 serving of Kothamalli Thogayal / Coriander Leaves Chutney (about 50 grams) contains approximately 3.6 grams of protein.

Is Kothamalli Thogayal / Coriander Leaves Chutney a good source of protein?

The protein content in Kothamalli Thogayal / Coriander Leaves Chutney depends on the ingredients exists in it. On average, 1 serving of Kothamalli Thogayal / Coriander Leaves Chutney (about 50 grams) contains approximately 3.6 grams of protein.

How much sugar does a Kothamalli Thogayal / Coriander Leaves Chutney have?

On average, 1 serving (about 50 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kothamalli Thogayal / Coriander Leaves Chutney contain added sugar?

On average, 1 serving (about 50 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kothamalli Thogayal / Coriander Leaves Chutney?

On average, 1 serving (about 50 grams) contains about 2.8 grams of carbohydrates.

How Much Fiber is in Kothamalli Thogayal / Coriander Leaves Chutney?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kothamalli Thogayal / Coriander Leaves Chutney?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kothamalli Thogayal / Coriander Leaves Chutney suitable for vegans?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kothamalli Thogayal / Coriander Leaves Chutney contain caffeine?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kothamalli Thogayal / Coriander Leaves Chutney contain alcohol?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kothamalli Thogayal / Coriander Leaves Chutney healthier?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kothamalli Thogayal / Coriander Leaves Chutney in Nutribit?

Kothamalli Thogayal / Coriander Leaves Chutney contains approximately 1.2 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kothamalli Thogayal / Coriander Leaves Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothamalli Thogayal / Coriander Leaves Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kothamalli Thogayal / Coriander Leaves Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kothamalli Thogayal / Coriander Leaves Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothamalli Thogayal / Coriander Leaves Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kothamalli Thogayal / Coriander Leaves Chutney for free?

Yes! Since Kothamalli Thogayal / Coriander Leaves Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kothamalli Thogayal / Coriander Leaves Chutney with water tracking feature?

Nutribit automatically calculates the water content of Kothamalli Thogayal / Coriander Leaves Chutney and adds it to your daily hydration log. Simply log Kothamalli Thogayal / Coriander Leaves Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kothamalli Thogayal / Coriander Leaves Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kothamalli Thogayal / Coriander Leaves Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kothamalli Thogayal / Coriander Leaves Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kothamalli Thogayal / Coriander Leaves Chutney data can be accessed offline in the Nutribit app anytime anywhere!