Kothamalli Karuveppilai Sadam

A typical serving 1 serving (180 grams) of Kothamalli Karuveppilai Sadam contains approximately 210 calories.

You can check the exact calorie content by logging Kothamalli Karuveppilai Sadam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kothamalli Karuveppilai Sadam depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Kothamalli Karuveppilai Sadam contains approximately 8 grams of fat.

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The protein content in Kothamalli Karuveppilai Sadam depends on the ingredients exists in it. On average, 1 serving (180 grams) of Kothamalli Karuveppilai Sadam contains approximately 5 grams of protein.

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On average, 1 serving (180 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Kothamalli Karuveppilai Sadam depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 30 grams of carbohydrates.

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Kothamalli Karuveppilai Sadam contains approximately 4 grams of fiber in 1 serving (180 grams).

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Vitamins in Kothamalli Karuveppilai Sadam:

• Vitamin C:Kothamalli Karuveppilai Sadam has 30 mg of Vitamin C.

Kothamalli Karuveppilai Sadam contains following minerals:

• Kothamalli Karuveppilai Sadam has 60mg of Calcium.
• Kothamalli Karuveppilai Sadam has 10mg of Sodium, Na.
• Kothamalli Karuveppilai Sadam has 300mg of Potassium, K.
• Kothamalli Karuveppilai Sadam has 3mg of Iron.

Kothamalli Karuveppilai Sadam does not contain any caffeine.

Kothamalli Karuveppilai Sadam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothamalli Karuveppilai Sadam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kothamalli Karuveppilai Sadam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothamalli Karuveppilai Sadam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kothamalli Karuveppilai Sadam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kothamalli Karuveppilai Sadam and adds it to your daily hydration log. Simply log Kothamalli Karuveppilai Sadam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kothamalli Karuveppilai Sadam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kothamalli Karuveppilai Sadam data can be accessed offline in the Nutribit app anytime anywhere!