Kothamalli Thovayal (Dry Coriander Leaves Chutney)

South Indian, Side Dish

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Sodium, Na 10 mg
0.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 1 g

Protein 1 g
2%

Water 5 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 0.2 UG

Folic acid 2 UG

Calcium 5 mg

Iron 0.3 mg

Magnesium 3 mg

Zinc 0.1 mg

Iodine 1 UG

Sucrose 0.3 g

Glucose 0.2 g

Kothamalli Thovayal (Dry Coriander Leaves Chutney) Nutrients FAQs

Nutrients

What is the calorie content of Kothamalli Thovayal (Dry Coriander Leaves Chutney)?

A typical serving 1 Teaspoon (10 grams) of Kothamalli Thovayal (Dry Coriander Leaves Chutney) contains approximately 20 calories.

You can check the exact calorie content by logging Kothamalli Thovayal (Dry Coriander Leaves Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kothamalli Thovayal (Dry Coriander Leaves Chutney) have?

The amount of fat in Kothamalli Thovayal (Dry Coriander Leaves Chutney) depends on the ingredients and preparation method. On average, one serving 1 Teaspoon (10 grams) of Kothamalli Thovayal (Dry Coriander Leaves Chutney) contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kothamalli Thovayal (Dry Coriander Leaves Chutney) have?

The protein content in Kothamalli Thovayal (Dry Coriander Leaves Chutney) depends on the ingredients exists in it. On average, 1 Teaspoon (10 grams) of Kothamalli Thovayal (Dry Coriander Leaves Chutney) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kothamalli Thovayal (Dry Coriander Leaves Chutney), Download Nutribit app for healthier you!

How much sugar does a Kothamalli Thovayal (Dry Coriander Leaves Chutney) have?

On average, 1 Teaspoon (10 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kothamalli Thovayal (Dry Coriander Leaves Chutney).

How Much carbohydrates (carbs) is in Kothamalli Thovayal (Dry Coriander Leaves Chutney)?

The amount of carbohydrates (carbs) in Kothamalli Thovayal (Dry Coriander Leaves Chutney) depends on its serving size and preparation. On average, 1 Teaspoon (10 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kothamalli Thovayal (Dry Coriander Leaves Chutney).

How Much Fiber is in Kothamalli Thovayal (Dry Coriander Leaves Chutney)?

Kothamalli Thovayal (Dry Coriander Leaves Chutney) contains approximately 1 grams of fiber in 1 Teaspoon (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kothamalli Thovayal (Dry Coriander Leaves Chutney) for healthier you!

What vitamins and minerals are in a Kothamalli Thovayal (Dry Coriander Leaves Chutney)?

Vitamins in Kothamalli Thovayal (Dry Coriander Leaves Chutney):

  • Vitamin C:Kothamalli Thovayal (Dry Coriander Leaves Chutney) has 3 mg of Vitamin C.

Kothamalli Thovayal (Dry Coriander Leaves Chutney) contains following minerals:

  • Kothamalli Thovayal (Dry Coriander Leaves Chutney) has 5mg of Calcium.
  • Kothamalli Thovayal (Dry Coriander Leaves Chutney) has 10mg of Sodium, Na.
  • Kothamalli Thovayal (Dry Coriander Leaves Chutney) has 50mg of Potassium, K.
  • Kothamalli Thovayal (Dry Coriander Leaves Chutney) has 0.3mg of Iron.

General

Does Kothamalli Thovayal (Dry Coriander Leaves Chutney) contain caffeine?

Kothamalli Thovayal (Dry Coriander Leaves Chutney) does not contain any caffeine.

Does Kothamalli Thovayal (Dry Coriander Leaves Chutney) contain alcohol?

Kothamalli Thovayal (Dry Coriander Leaves Chutney) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kothamalli Thovayal (Dry Coriander Leaves Chutney)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kothamalli Thovayal (Dry Coriander Leaves Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kothamalli Thovayal (Dry Coriander Leaves Chutney) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kothamalli Thovayal (Dry Coriander Leaves Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kothamalli Thovayal (Dry Coriander Leaves Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kothamalli Thovayal (Dry Coriander Leaves Chutney) for free?

Yes! Since Kothamalli Thovayal (Dry Coriander Leaves Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kothamalli Thovayal (Dry Coriander Leaves Chutney) with water tracking feature?

Nutribit automatically calculates the water content of Kothamalli Thovayal (Dry Coriander Leaves Chutney) and adds it to your daily hydration log. Simply log Kothamalli Thovayal (Dry Coriander Leaves Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kothamalli Thovayal (Dry Coriander Leaves Chutney) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kothamalli Thovayal (Dry Coriander Leaves Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kothamalli Thovayal (Dry Coriander Leaves Chutney) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kothamalli Thovayal (Dry Coriander Leaves Chutney) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kothamalli Thovayal (Dry Coriander Leaves Chutney)

How to burn 20 calories?

The amount of exercise required to burn off 1 Teaspoon Kothamalli Thovayal (Dry Coriander Leaves Chutney)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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