Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry

Dinner, Vegetarian

9.38

% from protein

62.5

% from carbs

62.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 320 mg
6.8%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 8 g

Protein 3 g
6%

Water 160 g

Vitamin A, RAE 140 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1 MG_ATE

Vitamin C 28 mg

Biotin 6 UG

Folic acid 8 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 12 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 2 g

Glucose 1.5 g

Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry Nutrients FAQs

Nutrients

What is the calorie content of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry?

A typical serving 1 serving (200 grams) of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contains approximately 130 calories.

You can check the exact calorie content by logging Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry have?

The amount of fat in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry have?

The protein content in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry, Download Nutribit app for healthier you!

How much sugar does a Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry.

How Much carbohydrates (carbs) is in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry?

The amount of carbohydrates (carbs) in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry.

How Much Fiber is in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry?

Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry for healthier you!

What vitamins and minerals are in a Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry?

Vitamins in Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry:

  • Vitamin C:Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry has 28 mg of Vitamin C.

Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contains following minerals:

  • Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry has 20mg of Calcium.
  • Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry has 10mg of Sodium, Na.
  • Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry has 320mg of Potassium, K.
  • Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry has 1.5mg of Iron.

General

Does Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contain caffeine?

Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry does not contain any caffeine.

Does Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contain alcohol?

Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry for free?

Yes! Since Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry with water tracking feature?

Nutribit automatically calculates the water content of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry and adds it to your daily hydration log. Simply log Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Sour Pumpkin Vegetable - Tangy Tamarind Pumpkin Curry

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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