Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi

South Indian, Side Dish

Total Energy

120

kcal

16.95

% from carbs

6.78

% from protein

76.27

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

2g

Protein

2g

4%

Water

15g

Glucose

0.5g

Sucrose

0.5g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Folic acid

2UG

Iron, Fe

0.5mg

Calcium, Ca

5mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi

A typical serving 2 tablespoons of Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi depends on the ingredients exists in it. On average, 2 tablespoons of Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tablespoons (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tablespoons (about 30 grams) contains about 5 grams of carbohydrates.

Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi contains approximately 2 grams of fiber in 2 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 tablespoons Coconut Coconut Chili Powder - Mr. Coconut Chutney Bodi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.