Kodava Thalia Puttu (Steamed Rice Coconut Cake)
Coorg, South Indian Breakfast
8.47
% from protein67.72
% from carbs67.72
% from fatNutrition Facts
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Kodava Thalia Puttu (Steamed Rice Coconut Cake) Nutrients FAQs
Nutrients
- Vitamin C:Kodava Thalia Puttu (Steamed Rice Coconut Cake) has 10 mg of Vitamin C.
- Kodava Thalia Puttu (Steamed Rice Coconut Cake) has 15mg of Calcium.
- Kodava Thalia Puttu (Steamed Rice Coconut Cake) has 200mg of Sodium, Na.
- Kodava Thalia Puttu (Steamed Rice Coconut Cake) has 500mg of Potassium, K.
- Kodava Thalia Puttu (Steamed Rice Coconut Cake) has 1.2mg of Iron.
What is the calorie content of Kodava Thalia Puttu (Steamed Rice Coconut Cake)?
A typical serving 1 piece (100 grams) of Kodava Thalia Puttu (Steamed Rice Coconut Cake) contains approximately 180 calories.
You can check the exact calorie content by logging Kodava Thalia Puttu (Steamed Rice Coconut Cake) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kodava Thalia Puttu (Steamed Rice Coconut Cake) have?
The amount of fat in Kodava Thalia Puttu (Steamed Rice Coconut Cake) depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kodava Thalia Puttu (Steamed Rice Coconut Cake) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kodava Thalia Puttu (Steamed Rice Coconut Cake) have?
The protein content in Kodava Thalia Puttu (Steamed Rice Coconut Cake) depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kodava Thalia Puttu (Steamed Rice Coconut Cake) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kodava Thalia Puttu (Steamed Rice Coconut Cake), Download Nutribit app for healthier you!
How much sugar does a Kodava Thalia Puttu (Steamed Rice Coconut Cake) have?
On average, 1 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kodava Thalia Puttu (Steamed Rice Coconut Cake).
How Much carbohydrates (carbs) is in Kodava Thalia Puttu (Steamed Rice Coconut Cake)?
The amount of carbohydrates (carbs) in Kodava Thalia Puttu (Steamed Rice Coconut Cake) depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kodava Thalia Puttu (Steamed Rice Coconut Cake).
How Much Fiber is in Kodava Thalia Puttu (Steamed Rice Coconut Cake)?
Kodava Thalia Puttu (Steamed Rice Coconut Cake) contains approximately 2.8 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kodava Thalia Puttu (Steamed Rice Coconut Cake) for healthier you!
What vitamins and minerals are in a Kodava Thalia Puttu (Steamed Rice Coconut Cake)?
Vitamins in Kodava Thalia Puttu (Steamed Rice Coconut Cake):
Kodava Thalia Puttu (Steamed Rice Coconut Cake) contains following minerals:
General
Does Kodava Thalia Puttu (Steamed Rice Coconut Cake) contain caffeine?
Kodava Thalia Puttu (Steamed Rice Coconut Cake) does not contain any caffeine.
Does Kodava Thalia Puttu (Steamed Rice Coconut Cake) contain alcohol?
Kodava Thalia Puttu (Steamed Rice Coconut Cake) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kodava Thalia Puttu (Steamed Rice Coconut Cake)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kodava Thalia Puttu (Steamed Rice Coconut Cake) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kodava Thalia Puttu (Steamed Rice Coconut Cake) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kodava Thalia Puttu (Steamed Rice Coconut Cake) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kodava Thalia Puttu (Steamed Rice Coconut Cake) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kodava Thalia Puttu (Steamed Rice Coconut Cake) for free?
Yes! Since Kodava Thalia Puttu (Steamed Rice Coconut Cake) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kodava Thalia Puttu (Steamed Rice Coconut Cake) with water tracking feature?
Nutribit automatically calculates the water content of Kodava Thalia Puttu (Steamed Rice Coconut Cake) and adds it to your daily hydration log. Simply log Kodava Thalia Puttu (Steamed Rice Coconut Cake) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kodava Thalia Puttu (Steamed Rice Coconut Cake) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kodava Thalia Puttu (Steamed Rice Coconut Cake) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kodava Thalia Puttu (Steamed Rice Coconut Cake) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kodava Thalia Puttu (Steamed Rice Coconut Cake) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kodava Thalia Puttu (Steamed Rice Coconut Cake)
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Kodava Thalia Puttu (Steamed Rice Coconut Cake)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.