Steamed Rice Cake, IDLI with Chutney & Sambar
Daily Delight
16.39
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Steamed Rice Cake, IDLI with Chutney & Sambar Nutrients FAQs
Nutrients
- Steamed Rice Cake, IDLI with Chutney & Sambar has 40mg of Calcium.
- Steamed Rice Cake, IDLI with Chutney & Sambar has 20mg of Sodium, Na.
- Steamed Rice Cake, IDLI with Chutney & Sambar has 371mg of Potassium, K.
- Steamed Rice Cake, IDLI with Chutney & Sambar has 4mg of Iron.
What is the calorie content of Steamed Rice Cake, IDLI with Chutney & Sambar?
A typical serving 0.5 cup (113.5 grams) of Steamed Rice Cake, IDLI with Chutney & Sambar contains approximately 370 calories.
You can check the exact calorie content by logging Steamed Rice Cake, IDLI with Chutney & Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Rice Cake, IDLI with Chutney & Sambar have?
The amount of fat in Steamed Rice Cake, IDLI with Chutney & Sambar depends on the ingredients and preparation method. On average, one serving 0.5 cup (113.5 grams) of Steamed Rice Cake, IDLI with Chutney & Sambar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Rice Cake, IDLI with Chutney & Sambar have?
The protein content in Steamed Rice Cake, IDLI with Chutney & Sambar depends on the ingredients exists in it. On average, 0.5 cup (113.5 grams) of Steamed Rice Cake, IDLI with Chutney & Sambar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Rice Cake, IDLI with Chutney & Sambar, Download Nutribit app for healthier you!
How much sugar does a Steamed Rice Cake, IDLI with Chutney & Sambar have?
On average, 0.5 cup (113.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Rice Cake, IDLI with Chutney & Sambar.
How Much carbohydrates (carbs) is in Steamed Rice Cake, IDLI with Chutney & Sambar?
The amount of carbohydrates (carbs) in Steamed Rice Cake, IDLI with Chutney & Sambar depends on its serving size and preparation. On average, 0.5 cup (113.5 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Rice Cake, IDLI with Chutney & Sambar.
How Much Fiber is in Steamed Rice Cake, IDLI with Chutney & Sambar?
Steamed Rice Cake, IDLI with Chutney & Sambar contains approximately 11 grams of fiber in 0.5 cup (113.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Rice Cake, IDLI with Chutney & Sambar for healthier you!
What vitamins and minerals are in a Steamed Rice Cake, IDLI with Chutney & Sambar?
Steamed Rice Cake, IDLI with Chutney & Sambar contains following minerals:
General
Does Steamed Rice Cake, IDLI with Chutney & Sambar contain caffeine?
Steamed Rice Cake, IDLI with Chutney & Sambar does not contain any caffeine.
Does Steamed Rice Cake, IDLI with Chutney & Sambar contain alcohol?
Steamed Rice Cake, IDLI with Chutney & Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Rice Cake, IDLI with Chutney & Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Rice Cake, IDLI with Chutney & Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Rice Cake, IDLI with Chutney & Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Rice Cake, IDLI with Chutney & Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Rice Cake, IDLI with Chutney & Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Rice Cake, IDLI with Chutney & Sambar for free?
Yes! Since Steamed Rice Cake, IDLI with Chutney & Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Rice Cake, IDLI with Chutney & Sambar with water tracking feature?
Nutribit automatically calculates the water content of Steamed Rice Cake, IDLI with Chutney & Sambar and adds it to your daily hydration log. Simply log Steamed Rice Cake, IDLI with Chutney & Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Rice Cake, IDLI with Chutney & Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Rice Cake, IDLI with Chutney & Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Rice Cake, IDLI with Chutney & Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Rice Cake, IDLI with Chutney & Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Rice Cake, IDLI with Chutney & Sambar
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamed Rice Cake, IDLI with Chutney & Sambar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamed Rice Cake, IDLI with Chutney & Sambar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamed Rice Cake, IDLI with Chutney & Sambar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamed Rice Cake, IDLI with Chutney & Sambar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamed Rice Cake, IDLI with Chutney & Sambar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar enhances brain function and helps improve memory and focus.
Glucose from Steamed Rice Cake, IDLI with Chutney & Sambar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamed Rice Cake, IDLI with Chutney & Sambar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamed Rice Cake, IDLI with Chutney & Sambar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamed Rice Cake, IDLI with Chutney & Sambar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamed Rice Cake, IDLI with Chutney & Sambar, help regulate blood pressure and reduce hypertension risk.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar supports building and repairing tissues.
Builds and repairs tissues in Steamed Rice Cake, IDLI with Chutney & Sambar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar supports immune function.
Supports immune function in Steamed Rice Cake, IDLI with Chutney & Sambar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steamed Rice Cake, IDLI with Chutney & Sambar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar provides energy.
Provides energy in Steamed Rice Cake, IDLI with Chutney & Sambar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar supports muscle growth and strength.
Supports muscle growth and strength in Steamed Rice Cake, IDLI with Chutney & Sambar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar helps in weight management.
Helps in weight management in Steamed Rice Cake, IDLI with Chutney & Sambar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steamed Rice Cake, IDLI with Chutney & Sambar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar supports bone health.
Supports bone health in Steamed Rice Cake, IDLI with Chutney & Sambar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar improves skin, hair, and nails.
Improves skin, hair, and nails in Steamed Rice Cake, IDLI with Chutney & Sambar is essential for the health and growth of hair, skin, and nails.
Protein in Steamed Rice Cake, IDLI with Chutney & Sambar regulates blood sugar levels.
Regulates blood sugar levels in Steamed Rice Cake, IDLI with Chutney & Sambar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar supports digestion.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar supports heart health.
Soluble fiber in Steamed Rice Cake, IDLI with Chutney & Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar aids in weight management.
Fiber-rich foods in Steamed Rice Cake, IDLI with Chutney & Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar regulates blood sugar.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar promotes gut health.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar lowers the risk of colon cancer.
A high-fiber diet from Steamed Rice Cake, IDLI with Chutney & Sambar is linked to a reduced risk of colon cancer.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar improves skin health.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar helps lower blood pressure.
Adequate fiber in Steamed Rice Cake, IDLI with Chutney & Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar boosts immune function.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar reduces the risk of type 2 diabetes.
Fiber in Steamed Rice Cake, IDLI with Chutney & Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 cup Steamed Rice Cake, IDLI with Chutney & Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.