Nongu Pal - Nongu Paal

Snack, Vegetarian

6.9

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.8 g
4%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 5 g

Protein 2 g
4%

Water 130 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 5 g

Glucose 2 g

Nongu Pal - Nongu Paal Nutrients FAQs

Nutrients

What is the calorie content of Nongu Pal - Nongu Paal?

A typical serving 1 Glass (150 grams) of Nongu Pal - Nongu Paal contains approximately 100 calories.

You can check the exact calorie content by logging Nongu Pal - Nongu Paal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nongu Pal - Nongu Paal have?

The amount of fat in Nongu Pal - Nongu Paal depends on the ingredients and preparation method. On average, one serving 1 Glass (150 grams) of Nongu Pal - Nongu Paal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nongu Pal - Nongu Paal have?

The protein content in Nongu Pal - Nongu Paal depends on the ingredients exists in it. On average, 1 Glass (150 grams) of Nongu Pal - Nongu Paal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Nongu Pal - Nongu Paal, Download Nutribit app for healthier you!

How much sugar does a Nongu Pal - Nongu Paal have?

On average, 1 Glass (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nongu Pal - Nongu Paal.

How Much carbohydrates (carbs) is in Nongu Pal - Nongu Paal?

The amount of carbohydrates (carbs) in Nongu Pal - Nongu Paal depends on its serving size and preparation. On average, 1 Glass (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nongu Pal - Nongu Paal.

How Much Fiber is in Nongu Pal - Nongu Paal?

Nongu Pal - Nongu Paal contains approximately 2 grams of fiber in 1 Glass (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nongu Pal - Nongu Paal for healthier you!

What vitamins and minerals are in a Nongu Pal - Nongu Paal?

Vitamins in Nongu Pal - Nongu Paal:

  • Vitamin C:Nongu Pal - Nongu Paal has 20 mg of Vitamin C.

Nongu Pal - Nongu Paal contains following minerals:

  • Nongu Pal - Nongu Paal has 20mg of Calcium.
  • Nongu Pal - Nongu Paal has 50mg of Sodium, Na.
  • Nongu Pal - Nongu Paal has 150mg of Potassium, K.
  • Nongu Pal - Nongu Paal has 1mg of Iron.

General

Does Nongu Pal - Nongu Paal contain caffeine?

Nongu Pal - Nongu Paal does not contain any caffeine.

Does Nongu Pal - Nongu Paal contain alcohol?

Nongu Pal - Nongu Paal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nongu Pal - Nongu Paal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nongu Pal - Nongu Paal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nongu Pal - Nongu Paal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nongu Pal - Nongu Paal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nongu Pal - Nongu Paal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nongu Pal - Nongu Paal for free?

Yes! Since Nongu Pal - Nongu Paal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nongu Pal - Nongu Paal with water tracking feature?

Nutribit automatically calculates the water content of Nongu Pal - Nongu Paal and adds it to your daily hydration log. Simply log Nongu Pal - Nongu Paal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nongu Pal - Nongu Paal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nongu Pal - Nongu Paal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nongu Pal - Nongu Paal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nongu Pal - Nongu Paal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nongu Pal - Nongu Paal

How to burn 100 calories?

The amount of exercise required to burn off 1 Glass Nongu Pal - Nongu Paal

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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