High Protein Spinach & Soy Bites

High Protein Vegetarian

37.38

% from protein

37.38

% from carbs

37.38

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 6 g

Protein 10 g
20%

Water 25 g

Vitamin A, RAE 40 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.3 MG_ATE

Vitamin C 4 mg

Biotin 0.2 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.4 mg

Iodine 8 UG

Sucrose 1 g

High Protein Spinach & Soy Bites Nutrients FAQs

Nutrients

What is the calorie content of High Protein Spinach & Soy Bites?

A typical serving 1 piece (50 grams) of High Protein Spinach & Soy Bites contains approximately 90 calories.

You can check the exact calorie content by logging High Protein Spinach & Soy Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Spinach & Soy Bites have?

The amount of fat in High Protein Spinach & Soy Bites depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of High Protein Spinach & Soy Bites contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Spinach & Soy Bites have?

The protein content in High Protein Spinach & Soy Bites depends on the ingredients exists in it. On average, 1 piece (50 grams) of High Protein Spinach & Soy Bites contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Spinach & Soy Bites, Download Nutribit app for healthier you!

How much sugar does a High Protein Spinach & Soy Bites have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Spinach & Soy Bites.

How Much carbohydrates (carbs) is in High Protein Spinach & Soy Bites?

The amount of carbohydrates (carbs) in High Protein Spinach & Soy Bites depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Spinach & Soy Bites.

How Much Fiber is in High Protein Spinach & Soy Bites?

High Protein Spinach & Soy Bites contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Spinach & Soy Bites for healthier you!

What vitamins and minerals are in a High Protein Spinach & Soy Bites?

Vitamins in High Protein Spinach & Soy Bites:

  • Vitamin C:High Protein Spinach & Soy Bites has 4 mg of Vitamin C.

High Protein Spinach & Soy Bites contains following minerals:

  • High Protein Spinach & Soy Bites has 40mg of Calcium.
  • High Protein Spinach & Soy Bites has 100mg of Sodium, Na.
  • High Protein Spinach & Soy Bites has 200mg of Potassium, K.
  • High Protein Spinach & Soy Bites has 1mg of Iron.

General

Does High Protein Spinach & Soy Bites contain caffeine?

High Protein Spinach & Soy Bites does not contain any caffeine.

Does High Protein Spinach & Soy Bites contain alcohol?

High Protein Spinach & Soy Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Spinach & Soy Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Spinach & Soy Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Spinach & Soy Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Spinach & Soy Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Spinach & Soy Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Spinach & Soy Bites for free?

Yes! Since High Protein Spinach & Soy Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Spinach & Soy Bites with water tracking feature?

Nutribit automatically calculates the water content of High Protein Spinach & Soy Bites and adds it to your daily hydration log. Simply log High Protein Spinach & Soy Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Spinach & Soy Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Spinach & Soy Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Spinach & Soy Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Spinach & Soy Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Spinach & Soy Bites

Protein in High Protein Spinach & Soy Bites supports building and repairing tissues.

Builds and repairs tissues in High Protein Spinach & Soy Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Spinach & Soy Bites supports immune function.

Supports immune function in High Protein Spinach & Soy Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Spinach & Soy Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Spinach & Soy Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Spinach & Soy Bites provides energy.

Provides energy in High Protein Spinach & Soy Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Spinach & Soy Bites supports muscle growth and strength.

Supports muscle growth and strength in High Protein Spinach & Soy Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Spinach & Soy Bites helps in weight management.

Helps in weight management in High Protein Spinach & Soy Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Spinach & Soy Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Spinach & Soy Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Spinach & Soy Bites supports bone health.

Supports bone health in High Protein Spinach & Soy Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Spinach & Soy Bites improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Spinach & Soy Bites is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Spinach & Soy Bites regulates blood sugar levels.

Regulates blood sugar levels in High Protein Spinach & Soy Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 piece High Protein Spinach & Soy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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