High-Protein Spinach Avocado Smoothie
Common Food
25.81
% from protein45.16
% from carbs45.16
% from fatNutrition Facts
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High-Protein Spinach Avocado Smoothie Nutrients FAQs
Nutrients
- High-Protein Spinach Avocado Smoothie has 100mg of Sodium, Na.
- High-Protein Spinach Avocado Smoothie has 700mg of Potassium, K.
- High-Protein Spinach Avocado Smoothie has 3mg of Iron.
What is the calorie content of High-Protein Spinach Avocado Smoothie?
A typical serving 1 glass (255 grams) of High-Protein Spinach Avocado Smoothie contains approximately 305 calories.
You can check the exact calorie content by logging High-Protein Spinach Avocado Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High-Protein Spinach Avocado Smoothie have?
The amount of fat in High-Protein Spinach Avocado Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (255 grams) of High-Protein Spinach Avocado Smoothie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High-Protein Spinach Avocado Smoothie have?
The protein content in High-Protein Spinach Avocado Smoothie depends on the ingredients exists in it. On average, 1 glass (255 grams) of High-Protein Spinach Avocado Smoothie contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from High-Protein Spinach Avocado Smoothie, Download Nutribit app for healthier you!
How much sugar does a High-Protein Spinach Avocado Smoothie have?
On average, 1 glass (255 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High-Protein Spinach Avocado Smoothie.
How Much carbohydrates (carbs) is in High-Protein Spinach Avocado Smoothie?
The amount of carbohydrates (carbs) in High-Protein Spinach Avocado Smoothie depends on its serving size and preparation. On average, 1 glass (255 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from High-Protein Spinach Avocado Smoothie.
How Much Fiber is in High-Protein Spinach Avocado Smoothie?
High-Protein Spinach Avocado Smoothie contains approximately 8 grams of fiber in 1 glass (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High-Protein Spinach Avocado Smoothie for healthier you!
What vitamins and minerals are in a High-Protein Spinach Avocado Smoothie?
High-Protein Spinach Avocado Smoothie contains following minerals:
General
Does High-Protein Spinach Avocado Smoothie contain caffeine?
High-Protein Spinach Avocado Smoothie does not contain any caffeine.
Does High-Protein Spinach Avocado Smoothie contain alcohol?
High-Protein Spinach Avocado Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High-Protein Spinach Avocado Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High-Protein Spinach Avocado Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High-Protein Spinach Avocado Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High-Protein Spinach Avocado Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High-Protein Spinach Avocado Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High-Protein Spinach Avocado Smoothie for free?
Yes! Since High-Protein Spinach Avocado Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High-Protein Spinach Avocado Smoothie with water tracking feature?
Nutribit automatically calculates the water content of High-Protein Spinach Avocado Smoothie and adds it to your daily hydration log. Simply log High-Protein Spinach Avocado Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High-Protein Spinach Avocado Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High-Protein Spinach Avocado Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High-Protein Spinach Avocado Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High-Protein Spinach Avocado Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High-Protein Spinach Avocado Smoothie
Protein in High-Protein Spinach Avocado Smoothie supports building and repairing tissues.
Builds and repairs tissues in High-Protein Spinach Avocado Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High-Protein Spinach Avocado Smoothie supports immune function.
Supports immune function in High-Protein Spinach Avocado Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High-Protein Spinach Avocado Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in High-Protein Spinach Avocado Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High-Protein Spinach Avocado Smoothie provides energy.
Provides energy in High-Protein Spinach Avocado Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High-Protein Spinach Avocado Smoothie supports muscle growth and strength.
Supports muscle growth and strength in High-Protein Spinach Avocado Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High-Protein Spinach Avocado Smoothie helps in weight management.
Helps in weight management in High-Protein Spinach Avocado Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High-Protein Spinach Avocado Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in High-Protein Spinach Avocado Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High-Protein Spinach Avocado Smoothie supports bone health.
Supports bone health in High-Protein Spinach Avocado Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High-Protein Spinach Avocado Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in High-Protein Spinach Avocado Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in High-Protein Spinach Avocado Smoothie regulates blood sugar levels.
Regulates blood sugar levels in High-Protein Spinach Avocado Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in High-Protein Spinach Avocado Smoothie supports digestion.
Fiber in High-Protein Spinach Avocado Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High-Protein Spinach Avocado Smoothie supports heart health.
Soluble fiber in High-Protein Spinach Avocado Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High-Protein Spinach Avocado Smoothie aids in weight management.
Fiber-rich foods in High-Protein Spinach Avocado Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High-Protein Spinach Avocado Smoothie regulates blood sugar.
Fiber in High-Protein Spinach Avocado Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High-Protein Spinach Avocado Smoothie promotes gut health.
Fiber in High-Protein Spinach Avocado Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High-Protein Spinach Avocado Smoothie lowers the risk of colon cancer.
A high-fiber diet from High-Protein Spinach Avocado Smoothie is linked to a reduced risk of colon cancer.
Fiber in High-Protein Spinach Avocado Smoothie improves skin health.
Fiber in High-Protein Spinach Avocado Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High-Protein Spinach Avocado Smoothie helps lower blood pressure.
Adequate fiber in High-Protein Spinach Avocado Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High-Protein Spinach Avocado Smoothie boosts immune function.
Fiber in High-Protein Spinach Avocado Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High-Protein Spinach Avocado Smoothie reduces the risk of type 2 diabetes.
Fiber in High-Protein Spinach Avocado Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 305 calories?
The amount of exercise required to burn off 1 glass High-Protein Spinach Avocado Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.