Stir Fried Carrot And Green Beans

Lunch, Vegetarian

Total Energy

80

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

3g

Protein

2g

4%

Water

75g

Sucrose

4g

Glucose

1g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

15mg

Zinc, Zn

1mg

Iodine, I

8UG

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

10UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Carrot And Green Beans

A typical serving 1 bowl of Stir Fried Carrot And Green Beans (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Carrot And Green Beans depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Stir Fried Carrot And Green Beans contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Carrot And Green Beans depends on the ingredients exists in it. On average, 1 bowl of Stir Fried Carrot And Green Beans (about 100 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 15 grams of carbohydrates.

Stir Fried Carrot And Green Beans contains approximately 5 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Stir Fried Carrot And Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.