Carrot and Beans Poriyal
South Indian, Lunch
6.56
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Carrot and Beans Poriyal Nutrients FAQs
Nutrients
- Vitamin C:Carrot and Beans Poriyal has 20 mg of Vitamin C.
- Carrot and Beans Poriyal has 60mg of Calcium.
- Carrot and Beans Poriyal has 80mg of Sodium, Na.
- Carrot and Beans Poriyal has 500mg of Potassium, K.
- Carrot and Beans Poriyal has 1mg of Iron.
What is the calorie content of Carrot and Beans Poriyal?
A typical serving 1 Serving (200 grams) of Carrot and Beans Poriyal contains approximately 120 calories.
You can check the exact calorie content by logging Carrot and Beans Poriyal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot and Beans Poriyal have?
The amount of fat in Carrot and Beans Poriyal depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Carrot and Beans Poriyal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot and Beans Poriyal have?
The protein content in Carrot and Beans Poriyal depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Carrot and Beans Poriyal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot and Beans Poriyal, Download Nutribit app for healthier you!
How much sugar does a Carrot and Beans Poriyal have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Beans Poriyal.
How Much carbohydrates (carbs) is in Carrot and Beans Poriyal?
The amount of carbohydrates (carbs) in Carrot and Beans Poriyal depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot and Beans Poriyal.
How Much Fiber is in Carrot and Beans Poriyal?
Carrot and Beans Poriyal contains approximately 3 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Beans Poriyal for healthier you!
What vitamins and minerals are in a Carrot and Beans Poriyal?
Vitamins in Carrot and Beans Poriyal:
Carrot and Beans Poriyal contains following minerals:
General
Does Carrot and Beans Poriyal contain caffeine?
Carrot and Beans Poriyal does not contain any caffeine.
Does Carrot and Beans Poriyal contain alcohol?
Carrot and Beans Poriyal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot and Beans Poriyal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Beans Poriyal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot and Beans Poriyal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot and Beans Poriyal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Beans Poriyal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot and Beans Poriyal for free?
Yes! Since Carrot and Beans Poriyal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot and Beans Poriyal with water tracking feature?
Nutribit automatically calculates the water content of Carrot and Beans Poriyal and adds it to your daily hydration log. Simply log Carrot and Beans Poriyal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot and Beans Poriyal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Beans Poriyal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot and Beans Poriyal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot and Beans Poriyal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot and Beans Poriyal
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Carrot and Beans Poriyal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.