Stir Fried Tofu and Celery
Lunch, Vegan
26.09
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Stir Fried Tofu and Celery Nutrients FAQs
Nutrients
- Vitamin C:Stir Fried Tofu and Celery has 10 mg of Vitamin C.
- Stir Fried Tofu and Celery has 100mg of Calcium.
- Stir Fried Tofu and Celery has 300mg of Sodium, Na.
- Stir Fried Tofu and Celery has 400mg of Potassium, K.
- Stir Fried Tofu and Celery has 5mg of Iron.
What is the calorie content of Stir Fried Tofu and Celery?
A typical serving 1 serving (200 grams) of Stir Fried Tofu and Celery contains approximately 250 calories.
You can check the exact calorie content by logging Stir Fried Tofu and Celery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fried Tofu and Celery have?
The amount of fat in Stir Fried Tofu and Celery depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stir Fried Tofu and Celery contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fried Tofu and Celery have?
The protein content in Stir Fried Tofu and Celery depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stir Fried Tofu and Celery contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fried Tofu and Celery, Download Nutribit app for healthier you!
How much sugar does a Stir Fried Tofu and Celery have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Tofu and Celery.
How Much carbohydrates (carbs) is in Stir Fried Tofu and Celery?
The amount of carbohydrates (carbs) in Stir Fried Tofu and Celery depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fried Tofu and Celery.
How Much Fiber is in Stir Fried Tofu and Celery?
Stir Fried Tofu and Celery contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Tofu and Celery for healthier you!
What vitamins and minerals are in a Stir Fried Tofu and Celery?
Vitamins in Stir Fried Tofu and Celery:
Stir Fried Tofu and Celery contains following minerals:
General
Does Stir Fried Tofu and Celery contain caffeine?
Stir Fried Tofu and Celery does not contain any caffeine.
Does Stir Fried Tofu and Celery contain alcohol?
Stir Fried Tofu and Celery does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fried Tofu and Celery?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Tofu and Celery and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fried Tofu and Celery quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fried Tofu and Celery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Tofu and Celery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fried Tofu and Celery for free?
Yes! Since Stir Fried Tofu and Celery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fried Tofu and Celery with water tracking feature?
Nutribit automatically calculates the water content of Stir Fried Tofu and Celery and adds it to your daily hydration log. Simply log Stir Fried Tofu and Celery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fried Tofu and Celery as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Tofu and Celery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fried Tofu and Celery nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fried Tofu and Celery data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fried Tofu and Celery
Protein in Stir Fried Tofu and Celery supports building and repairing tissues.
Builds and repairs tissues in Stir Fried Tofu and Celery is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fried Tofu and Celery supports immune function.
Supports immune function in Stir Fried Tofu and Celery is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fried Tofu and Celery helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fried Tofu and Celery is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fried Tofu and Celery provides energy.
Provides energy in Stir Fried Tofu and Celery can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fried Tofu and Celery supports muscle growth and strength.
Supports muscle growth and strength in Stir Fried Tofu and Celery is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fried Tofu and Celery helps in weight management.
Helps in weight management in Stir Fried Tofu and Celery promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fried Tofu and Celery aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fried Tofu and Celery is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fried Tofu and Celery supports bone health.
Supports bone health in Stir Fried Tofu and Celery plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fried Tofu and Celery improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fried Tofu and Celery is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fried Tofu and Celery regulates blood sugar levels.
Regulates blood sugar levels in Stir Fried Tofu and Celery helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stir Fried Tofu and Celery supports digestion.
Fiber in Stir Fried Tofu and Celery aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stir Fried Tofu and Celery supports heart health.
Soluble fiber in Stir Fried Tofu and Celery can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stir Fried Tofu and Celery aids in weight management.
Fiber-rich foods in Stir Fried Tofu and Celery increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stir Fried Tofu and Celery regulates blood sugar.
Fiber in Stir Fried Tofu and Celery helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stir Fried Tofu and Celery promotes gut health.
Fiber in Stir Fried Tofu and Celery acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stir Fried Tofu and Celery lowers the risk of colon cancer.
A high-fiber diet from Stir Fried Tofu and Celery is linked to a reduced risk of colon cancer.
Fiber in Stir Fried Tofu and Celery improves skin health.
Fiber in Stir Fried Tofu and Celery helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stir Fried Tofu and Celery helps lower blood pressure.
Adequate fiber in Stir Fried Tofu and Celery may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stir Fried Tofu and Celery boosts immune function.
Fiber in Stir Fried Tofu and Celery supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stir Fried Tofu and Celery reduces the risk of type 2 diabetes.
Fiber in Stir Fried Tofu and Celery can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Stir Fried Tofu and Celery supports thyroid health.
Thyroid Health in Stir Fried Tofu and Celery is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Stir Fried Tofu and Celery supports cognitive function.
Cognitive Function in Stir Fried Tofu and Celery helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Stir Fried Tofu and Celery strengthens the immune system.
Immune System Support in Stir Fried Tofu and Celery helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Stir Fried Tofu and Celery supports hormonal balance.
Hormonal Balance in Stir Fried Tofu and Celery helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Stir Fried Tofu and Celery supports skin health.
Skin Health in Stir Fried Tofu and Celery is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Stir Fried Tofu and Celery supports detoxification.
Detoxification in Stir Fried Tofu and Celery assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Stir Fried Tofu and Celery supports fetal development.
Fetal Development in Stir Fried Tofu and Celery is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Stir Fried Tofu and Celery helps regulate metabolism.
Metabolism Regulation in Stir Fried Tofu and Celery ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Stir Fried Tofu and Celery promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Stir Fried Tofu and Celery is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Stir Fried Tofu and Celery
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.