Green tea prawn stir fried
Common Food
46.81
% from protein6.31
% from carbs6.31
% from fatNutrition Facts
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Green tea prawn stir fried Nutrients FAQs
Nutrients
- Vitamin A:Green tea prawn stir fried has 498.3389 IU of Vitamin A.
- Vitamin B-12:Green tea prawn stir fried has 2.7483 UG of Vitamin B-12.
- Vitamin B-6:Green tea prawn stir fried has 0.4027 mg of Vitamin B-6.
- Vitamin C:Green tea prawn stir fried has 0.0876 mg of Vitamin C.
- Vitamin D:Green tea prawn stir fried has 6.6225 IU of Vitamin D.
- Vitamin K:Green tea prawn stir fried has 0.6623 UG of Vitamin K.
- Green tea prawn stir fried has 151.6303mg of Calcium.
- Green tea prawn stir fried has 2149.7368mg of Sodium, Na.
- Green tea prawn stir fried has 287.5062mg of Potassium, K.
- Green tea prawn stir fried has 0.5678mg of Iron.
What is the calorie content of Green tea prawn stir fried?
A typical serving 196.19 grams (196.19 grams) of Green tea prawn stir fried contains approximately 336 calories.
You can check the exact calorie content by logging Green tea prawn stir fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green tea prawn stir fried have?
The amount of fat in Green tea prawn stir fried depends on the ingredients and preparation method. On average, one serving 196.19 grams (196.19 grams) of Green tea prawn stir fried contains approximately 16.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green tea prawn stir fried have?
The protein content in Green tea prawn stir fried depends on the ingredients exists in it. On average, 196.19 grams (196.19 grams) of Green tea prawn stir fried contains approximately 37.78 grams of protein.
Know your exact protein requirement and how much protein you get from Green tea prawn stir fried, Download Nutribit app for healthier you!
How much sugar does a Green tea prawn stir fried have?
On average, 196.19 grams (196.19 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green tea prawn stir fried.
How Much carbohydrates (carbs) is in Green tea prawn stir fried?
The amount of carbohydrates (carbs) in Green tea prawn stir fried depends on its serving size and preparation. On average, 196.19 grams (196.19 grams) contains about 5.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green tea prawn stir fried.
How Much Fiber is in Green tea prawn stir fried?
Green tea prawn stir fried contains approximately 0.06 grams of fiber in 196.19 grams (196.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green tea prawn stir fried for healthier you!
What vitamins and minerals are in a Green tea prawn stir fried?
Vitamins in Green tea prawn stir fried:
Green tea prawn stir fried contains following minerals:
General
Does Green tea prawn stir fried contain caffeine?
Green tea prawn stir fried contains approximately 1 mg of caffeine in 196.19 grams (196.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Green tea prawn stir fried contain alcohol?
Green tea prawn stir fried contains approximately 1g of alcohol in 196.19 grams (196.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Green tea prawn stir fried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green tea prawn stir fried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green tea prawn stir fried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green tea prawn stir fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green tea prawn stir fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green tea prawn stir fried for free?
Yes! Since Green tea prawn stir fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green tea prawn stir fried with water tracking feature?
Nutribit automatically calculates the water content of Green tea prawn stir fried and adds it to your daily hydration log. Simply log Green tea prawn stir fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green tea prawn stir fried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green tea prawn stir fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green tea prawn stir fried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green tea prawn stir fried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green tea prawn stir fried
Protein and Vitamin B-12 in Green tea prawn stir fried supports bone health.
Protein in Green tea prawn stir fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Green tea prawn stir fried is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Green tea prawn stir fried supports heart health.
Calcium in Green tea prawn stir fried helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Green tea prawn stir fried helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Green tea prawn stir fried supports bone health.
Magnesium in Green tea prawn stir fried helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Green tea prawn stir fried helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Green tea prawn stir fried aids muscle function.
Magnesium in Green tea prawn stir fried helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Green tea prawn stir fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Green tea prawn stir fried supports building and repairing tissues.
Builds and repairs tissues in Green tea prawn stir fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green tea prawn stir fried supports immune function.
Supports immune function in Green tea prawn stir fried is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green tea prawn stir fried helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green tea prawn stir fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green tea prawn stir fried provides energy.
Provides energy in Green tea prawn stir fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green tea prawn stir fried supports muscle growth and strength.
Supports muscle growth and strength in Green tea prawn stir fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green tea prawn stir fried helps in weight management.
Helps in weight management in Green tea prawn stir fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green tea prawn stir fried aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green tea prawn stir fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green tea prawn stir fried improves skin, hair, and nails.
Improves skin, hair, and nails in Green tea prawn stir fried is essential for the health and growth of hair, skin, and nails.
Protein in Green tea prawn stir fried regulates blood sugar levels.
Regulates blood sugar levels in Green tea prawn stir fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Green tea prawn stir fried supports brain health
{{vitamin}} in Green tea prawn stir fried supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Green tea prawn stir fried boosts immune function
{{vitamin}} in Green tea prawn stir fried boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Green tea prawn stir fried promotes red blood cell production
{{vitamin}} in Green tea prawn stir fried promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Green tea prawn stir fried reduces symptoms of PMS
{{vitamin}} in Green tea prawn stir fried reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Green tea prawn stir fried supports heart health
{{vitamin}} in Green tea prawn stir fried supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Green tea prawn stir fried aids in protein metabolism
{{vitamin}} in Green tea prawn stir fried aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Green tea prawn stir fried improves mood and reduces depression
{{vitamin}} in Green tea prawn stir fried improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Green tea prawn stir fried supports healthy pregnancy
{{vitamin}} in Green tea prawn stir fried supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Green tea prawn stir fried helps prevent anemia
{{vitamin}} in Green tea prawn stir fried helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Green tea prawn stir fried reduces nausea during pregnancy
{{vitamin}} in Green tea prawn stir fried reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Green tea prawn stir fried supports red blood cell production
Vitamin B12 in Green tea prawn stir fried plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Green tea prawn stir fried boosts energy levels
Vitamin B12 in Green tea prawn stir fried aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Green tea prawn stir fried promotes brain health
Vitamin B12 in Green tea prawn stir fried supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Green tea prawn stir fried aids in DNA synthesis
Vitamin B12 in Green tea prawn stir fried is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Green tea prawn stir fried improves mood and mental health
Vitamin B12 in Green tea prawn stir fried helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Green tea prawn stir fried maintains healthy skin, hair, and nails
Vitamin B12 in Green tea prawn stir fried contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Green tea prawn stir fried prevents birth defects
Vitamin B12 in Green tea prawn stir fried during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Green tea prawn stir fried reduces risk of macular degeneration
Vitamin B12 in Green tea prawn stir fried lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Green tea prawn stir fried supports cardiovascular health
Vitamin B12 in Green tea prawn stir fried helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Green tea prawn stir fried supports bone health.
Calcium in Green tea prawn stir fried is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Green tea prawn stir fried supports muscle function.
Calcium in Green tea prawn stir fried plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Green tea prawn stir fried supports nerve transmission.
Calcium in Green tea prawn stir fried is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Green tea prawn stir fried supports blood clotting.
Calcium in Green tea prawn stir fried is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Green tea prawn stir fried supports hormonal secretion.
Calcium in Green tea prawn stir fried regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Green tea prawn stir fried supports weight management.
Calcium in Green tea prawn stir fried may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Green tea prawn stir fried supports dental health.
Calcium in Green tea prawn stir fried strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Green tea prawn stir fried supports blood pressure regulation.
Calcium in Green tea prawn stir fried, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Green tea prawn stir fried supports antioxidant protection.
Antioxidant Protection in Green tea prawn stir fried helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Green tea prawn stir fried supports thyroid function.
Thyroid Function in Green tea prawn stir fried helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Green tea prawn stir fried supports immune system health.
Immune System Support in Green tea prawn stir fried enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Green tea prawn stir fried supports cancer prevention.
Cancer Prevention in Green tea prawn stir fried helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Green tea prawn stir fried supports cognitive function.
Cognitive Function in Green tea prawn stir fried may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Green tea prawn stir fried supports skin health.
Skin Health in Green tea prawn stir fried helps protect the skin from UV damage and supports wound healing.
Selenium in Green tea prawn stir fried supports reproductive health.
Reproductive Health in Green tea prawn stir fried regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Green tea prawn stir fried provides anti-inflammatory effects.
Anti-Inflammatory Effects in Green tea prawn stir fried helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Green tea prawn stir fried promotes heart health.
Promotes Heart Health in Green tea prawn stir fried helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Green tea prawn stir fried enhances nerve function.
Enhances Nerve Function in Green tea prawn stir fried supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Green tea prawn stir fried improves sleep quality.
Improves Sleep Quality in Green tea prawn stir fried regulates sleep patterns by supporting melatonin production.
Magnesium in Green tea prawn stir fried supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Green tea prawn stir fried helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Green tea prawn stir fried reduces migraine frequency.
Reduces Migraine Frequency in Green tea prawn stir fried may help reduce the frequency and severity of migraines.
Magnesium in Green tea prawn stir fried promotes digestive health.
Promotes Digestive Health in Green tea prawn stir fried supports bowel function and helps prevent constipation.
Magnesium in Green tea prawn stir fried helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Green tea prawn stir fried calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Green tea prawn stir fried boosts protein synthesis.
Boosts Protein Synthesis in Green tea prawn stir fried plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Green tea prawn stir fried supports fluid balance.
Maintains Fluid Balance in Green tea prawn stir fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green tea prawn stir fried supports nerve function.
Supports Nerve Function in Green tea prawn stir fried helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green tea prawn stir fried helps regulate blood pressure.
Regulates Blood Pressure in Green tea prawn stir fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green tea prawn stir fried aids nutrient absorption.
Improves Nutrient Absorption in Green tea prawn stir fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green tea prawn stir fried helps balance pH levels.
Balances pH Levels in Green tea prawn stir fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Green tea prawn stir fried supports red blood cell formation.
Copper in Green tea prawn stir fried plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Green tea prawn stir fried boosts immune function.
Copper in Green tea prawn stir fried enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Green tea prawn stir fried promotes healthy bones and connective tissues.
Copper in Green tea prawn stir fried is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Green tea prawn stir fried supports nervous system health.
Copper in Green tea prawn stir fried is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Green tea prawn stir fried acts as an antioxidant.
Copper in Green tea prawn stir fried is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Green tea prawn stir fried enhances iron absorption.
Copper in Green tea prawn stir fried helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Green tea prawn stir fried maintains cardiovascular health.
Copper in Green tea prawn stir fried helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Green tea prawn stir fried promotes healthy skin.
Copper in Green tea prawn stir fried contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Green tea prawn stir fried supports energy production.
Copper in Green tea prawn stir fried plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Green tea prawn stir fried regulates blood pressure.
Copper in Green tea prawn stir fried has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Green tea prawn stir fried boosts immune system
Boosts Immune System in Green tea prawn stir fried is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Green tea prawn stir fried promotes wound healing
Promotes Wound Healing in Green tea prawn stir fried plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Green tea prawn stir fried supports growth and development
Supports Growth and Development in Green tea prawn stir fried is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Green tea prawn stir fried improves skin health
Improves Skin Health in Green tea prawn stir fried helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Green tea prawn stir fried enhances brain function
Enhances Brain Function in Green tea prawn stir fried is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Green tea prawn stir fried regulates hormonal balance
Regulates Hormonal Balance in Green tea prawn stir fried helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Green tea prawn stir fried supports healthy vision
Supports Healthy Vision in Green tea prawn stir fried is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Green tea prawn stir fried improves digestive health
Improves Digestive Health in Green tea prawn stir fried supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Green tea prawn stir fried maintains healthy reproductive function
Maintains Healthy Reproductive Function in Green tea prawn stir fried plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Green tea prawn stir fried reduces inflammation
Reduces Inflammation in Green tea prawn stir fried has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 336 calories?
The amount of exercise required to burn off 196.19 grams Green tea prawn stir fried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.