Carrot and Beans Thoran
Kerala, Dinner
11.51
% from protein43.17
% from carbs43.17
% from fatNutrition Facts
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Carrot and Beans Thoran Nutrients FAQs
Nutrients
- Vitamin C:Carrot and Beans Thoran has 60 mg of Vitamin C.
- Carrot and Beans Thoran has 60mg of Calcium.
- Carrot and Beans Thoran has 200mg of Sodium, Na.
- Carrot and Beans Thoran has 350mg of Potassium, K.
- Carrot and Beans Thoran has 1.7mg of Iron.
What is the calorie content of Carrot and Beans Thoran?
A typical serving 1 cup (150 grams) of Carrot and Beans Thoran contains approximately 120 calories.
You can check the exact calorie content by logging Carrot and Beans Thoran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot and Beans Thoran have?
The amount of fat in Carrot and Beans Thoran depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Carrot and Beans Thoran contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot and Beans Thoran have?
The protein content in Carrot and Beans Thoran depends on the ingredients exists in it. On average, 1 cup (150 grams) of Carrot and Beans Thoran contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot and Beans Thoran, Download Nutribit app for healthier you!
How much sugar does a Carrot and Beans Thoran have?
On average, 1 cup (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Beans Thoran.
How Much carbohydrates (carbs) is in Carrot and Beans Thoran?
The amount of carbohydrates (carbs) in Carrot and Beans Thoran depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot and Beans Thoran.
How Much Fiber is in Carrot and Beans Thoran?
Carrot and Beans Thoran contains approximately 5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Beans Thoran for healthier you!
What vitamins and minerals are in a Carrot and Beans Thoran?
Vitamins in Carrot and Beans Thoran:
Carrot and Beans Thoran contains following minerals:
General
Does Carrot and Beans Thoran contain caffeine?
Carrot and Beans Thoran does not contain any caffeine.
Does Carrot and Beans Thoran contain alcohol?
Carrot and Beans Thoran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot and Beans Thoran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Beans Thoran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot and Beans Thoran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot and Beans Thoran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Beans Thoran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot and Beans Thoran for free?
Yes! Since Carrot and Beans Thoran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot and Beans Thoran with water tracking feature?
Nutribit automatically calculates the water content of Carrot and Beans Thoran and adds it to your daily hydration log. Simply log Carrot and Beans Thoran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot and Beans Thoran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Beans Thoran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot and Beans Thoran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot and Beans Thoran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot and Beans Thoran
Fiber in Carrot and Beans Thoran supports digestion.
Fiber in Carrot and Beans Thoran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot and Beans Thoran supports heart health.
Soluble fiber in Carrot and Beans Thoran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrot and Beans Thoran aids in weight management.
Fiber-rich foods in Carrot and Beans Thoran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot and Beans Thoran regulates blood sugar.
Fiber in Carrot and Beans Thoran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrot and Beans Thoran promotes gut health.
Fiber in Carrot and Beans Thoran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot and Beans Thoran lowers the risk of colon cancer.
A high-fiber diet from Carrot and Beans Thoran is linked to a reduced risk of colon cancer.
Fiber in Carrot and Beans Thoran improves skin health.
Fiber in Carrot and Beans Thoran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot and Beans Thoran helps lower blood pressure.
Adequate fiber in Carrot and Beans Thoran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot and Beans Thoran boosts immune function.
Fiber in Carrot and Beans Thoran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot and Beans Thoran reduces the risk of type 2 diabetes.
Fiber in Carrot and Beans Thoran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Carrot and Beans Thoran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.